Illustration of a woman with eyes closed. Behind her float images like a knight, the words "grief" and "shame" and a clock.

Conceptual Synaesthesia as Cognitive Literacy    

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I don’t just feel things; I translate them. For those of us who experience it, it is not a novelty. It is a structure for thinking.

Why Psychosis Is Not So Crazy: A Conversation with Stijn Vanheule

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Vanheule urges clinicians to listen for the structure in psychotic thought. He offers clinical examples that reframe hallucinations as a form of creative response to unspeakable dilemmas.
Triple exposure of young man holding hand over mouth

From Wounds to Labels to “Mental Illness”

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We don’t need to understand someone’s entire past to exercise a little emotional humility—to see behavior as adaptation, not brokenness.
Photo of people holding round hand-drawn faces over their own faces, each depicting an emotion

Waking Up to Your Emotions 101: The Other Side of Psychiatric Drug Withdrawal

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Many people find themselves stuck: withdrawal symptoms might have passed, but emotionally, life feels overwhelming.

Antipsychotics Do Not Provide a Clinically Meaningful Benefit Over the Short-Term: A Review of...

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70 years of RCTs fail to provide evidence that antipsychotics provide a clinically meaningful benefit for treating acute psychotic episodes.

Are We Sober Yet?

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I asked my psychiatrist if the Lexapro could be making it harder for me to stop drinking. He laughed and assured me that it was impossible.

Beyond Medicalization: Psychedelic Therapy and the Promise of Community-Based Healing

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Will psychedelics represent something different, or will we recreate the same problematic paradigms?
Alone woman at the beach one twilight time looking out to sea

Where Is God When I Cut Myself? Soul Care and the Voices of Self-Injury...

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Care, as I’ve come to see it, is about sitting beside someone when the pain is too loud for words and not leaving.
Black and white illustration, charcoal style, a man curled up on the bathroom floor in the dark

The Pill That Stays After the Panic Ends

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We need to stop expecting pills to do the work that only truth, connection, and expression can do. Relief is not the same as recovery.
Female College Student Meeting With Campus Counselor Discussing Mental Health Issues

Therapists, Neutrality Is No Longer an Option — Politics Is Tearing Us Apart

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To my fellow therapists: stop playing neutral. Stop minimizing systemic trauma to keep your comfort intact.

Veterans Take Their “War Cry For Change” to Capitol Hill

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Despite VHA’s $571 million suicide prevention budget, veterans are dying by suicide at alarmingly high rates. Advocates want answers and accountability.

I Have a Night Life: When Doctors Become Fathers, and Fathers Become Patients

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Dad, it’s going to be okay, I say. Dad, you have delirium. He is losing his mind. And so am I. At night time.
A young blonde woman looks sad in bed with the covers up to her neck

Inertia as Neuroceptive State Beyond the Pathologizing Lens 

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Reframing inertia as an adaptive, biologically based survival response offers a powerful alternative to traditional deficit-oriented models.

A Therapist Navigating Antidepressant Withdrawal: Nelson Lee on the Power of the Present Moment

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Therapist and coach Nelson Lee joins us on the podcast to discuss how he approaches helping clients while navigating the complexities of antidepressant withdrawal.
Teamwork hands as work collaboration and partnership tiny person concept. Team work together with many partners for effective performance vector illustration. Project with job management and leading.

A Relationship Imbalance, Not A Chemical Imbalance

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With DSM-III, everything we knew about relationship dynamics was buried under the tidal wave of the pharmaceutical industrial complex.
Black male therapist listening to White female client

Between Diagnoses and Dialogue: The Silent Conflict Between Psychiatry and Psychology

In contrast to psychiatry's biomedical model, for many psychologists, care begins with listening rather than labelling.
A cutout of a head as if made of blue paper. The head is full of pills.

Researchers: “We Do Not Suggest” Antipsychotics for Depression

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Augmenting with antipsychotics was no better at reducing suicide than adding antidepressants, but led to increased risk of death from other causes.
A woman looks distressed while a man kisses her

Depression Caused by Kissing? Psychiatry Hits New Low with Clickbait Fear-Mongering

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Instead of being laughed at, this study is being promoted across outlets like Vice and The Colbert Report.

The AI Who Helped Me Leave

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In quiet desperation, I opened ChatGPT. I didn’t know then that I was about to build the most consistent, emotionally attuned dialogue I’d ever had.
AI image of three distinct ages

The Three Ages of Treating Madness: Confinement, Conversation, Chemicals

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There was a time when therapy did something dangerous—it listened. Suffering wasn’t seen as a malfunction, but as a story worth hearing.

“Progress Only Occurs when People Make Demands”: Paolo del Vecchio Reflects on a Life...

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Paolo del Vecchio speaks with Leah Harris about his decades of public service at SAMHSA, what worries him most about mental health in today’s America, and where he sees hope in the recovery movement that he helped create.

Depsychiatrization: Dispelling Harmful, Diagnostical Self-Concepts in Therapy and Community Health Work

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Depsychiatrization is a way of reclaiming the right to be understood through a nonpathologizing, rehumanized lens.
An elderly man takes a pill

Elderly Patients Who Stop Antipsychotics Have Better Outcomes

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Older adults are often prescribed antipsychotics off-label for behavioral control in the hospital. But there’s no evidence for antipsychotics helping, and a great deal of evidence of harm.

Screen Time for Children Under Three: A Trigger for Virtual Autism?

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"A Stone Unturned" weaves together the research and stories of autism symptoms reversed by removing screens and adding more parent engagement.

You’re Not Crazy

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I want others who have PTSD to know that, yes, recovery is tough going, but you can rebuild trust in the world and your future.