The Psychology of Horror: Who Loves Horror and Why It Matters for Mental Health

New synthesis of decades of research explains why people seek fear on purpose and how culture and development mold those choices.

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G. Neil Martin, a psychologist at Regent’s University London, combed through decades of findings across psychology, psychotherapy, communication, clinical work, and media studies to produce what he calls “the first synthesis of the empirical literature on the psychology of horror film.”

The review published in Frontiers in Psychology maps what draws people to horror and how horror changes behavior and feeling.

“Why do we watch and like horror films?” he asks. Despite a century of horror film-making and entertainment, little research has examined the human motivation to watch fictional horror and how horror film influences individuals’ behavioral, cognitive, and emotional responses.”
“With interest and appreciation in horror increasing, the scope for undertaking research into horror film has never been more timely. There is still much to discover and still much to understand. Horror, said Adorno in another context, was beyond the scope of psychology. The research would suggest that the weight of evidence is on the side of one of horror’s innovators. Without psychology, Dario Argento once said, the horror film does not exist.”

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Justin Karter
Justin M. Karter, PhD, leads research news coverage and editorial strategy at Mad in America. He is the Acting Program Director of the PsyD in Clinical Psychology & Psychological Humanities at Boston College and part-time faculty with the Center for Psychological Humanities & Ethics. His scholarship examines historical and cultural formations of mind, subjectivity, and personhood; the roles of activist movements and lived-experience communities, including the consumer/survivor/ex-patient (C/S/X) tradition; and how mental health discourses shape institutions, practices, and identities. He works across mad studies, critical psychology, philosophy of psychology, and rights-based global mental health. Methodologically, he specializes in critical qualitative inquiry and psychotherapy process research grounded in intersubjective and phenomenological approaches. He is the President of APA Division 24 (2025-26) and serves on the Executive Board of Division 32. Previously, he was a Research Officer to the United Nations Special Rapporteur on the Right to Health. He earned his PhD in Counseling Psychology at the University of Massachusetts Boston, where his dissertation examined psychosocial disability advocacy in the global mental health movement. He also holds graduate degrees in Journalism and Community Psychology from Point Park University.

9 COMMENTS

  1. Cool premise, I wish I could read it. I’ve always hated horror, but I had recently started wondering what draws people to it.

    Problem is, academic psychology works off of so many insane unscientific assumptions that I cannot trust any research it claims to do. If the field of psychology cannot identify non-science and separate itself from psychiatry, then it is not a science.

    If ANY study uses the DSM to identify sample groups, collect data, or uses any disorder labels to attempt to quantify “mental health”, then it is wholly unscientific, its conclusions are worthless, and it should not be allowed to be posted on this site, or anywhere. Are we going to ever actually reject the DSM or just talk about it forever while never actually doing anything?

    Yeah, take the “science” off the tagline too, too much of the “research” posted here is psych shill bullshit.

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  2. One faulty assumption here is that horror movies make people afraid. The entire article is about fear. I love horror movies because I find them funny. They don’t make me afraid. Aside from the occasional startle (which is also humorous), soundtracks are extremely obvious. Then there’s also the ubiquitous theme that someone must be “off their meds”, and the men not believing the women………..it’s always a hoot. Oh my favorite; “we have to stay together, but I’ll be right back, don’t move”. On a more serious note, I do think there’s something in my love of horror movies that is related to trauma. Many of us are most comfortable with fictional traumatic situations because they are familiar, and these story lines function as practice not taking them seriously, or even finding humor.

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