First They Ignore You: Impressions From Today’s Hearing on H.R. 3717

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As I walked alone up the stairs to the Rayburn House Office Building this morning to attend the hearing of the Energy and Commerce Subcommittee on Health on H.R. 3717 - the Helping Families in Mental Health Crisis Act - I thought about how I wasn’t truly alone. In spirit with me were all the people who had experienced scary, coercive, and dehumanizing interventions in the name of help. In spirit with me was every mental health provider who went into the field hoping to really make a difference in their communities, but became cynical and discouraged in the face of so many broken systems and broken spirits.

“An Illness, Inherited?”

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Novelist Jenni Fagan writes in the New York Times of being gestated in a psychiatric hospital, told she may have inherited schizophrenia, growing up...

Open Letter to Senator Creigh Deeds

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Dear Senator Deeds: Hello from another fellow Virginian. First, I want to extend my deepest condolences for the horrific tragedy that befell your family last year, and for the loss of your precious son Gus. I think I know, at least in part, how agonizing it is when our loved ones cannot access helpful supports, and how it feels to watch in horror as they spiral downward into darkness and despair. We all agree that our mental health systems are broken. Those of us who have been down the hellish road of struggling with our mental health and have found recovery have developed a new vision that will take us forwards, not backwards. Please give us the opportunity to share that new vision with you.

“For Depression, Prescribing Exercise Before Medication”

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The Atlantic writes "Aerobic activity has shown to be an effective treatment for many forms of depression. So why are so many people still...

Six Ways You Can Really Help Prevent Suicide

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The first time I tried to kill myself, I was 14. I won’t go into the indignity of being involuntarily locked up, time after time, until I satisfactorily convinced the staff that I wouldn’t harm myself or attempt suicide again. (I was lying.) The system taught me to lie, to hide my suicidal feelings in order to escape yet another round of dehumanizing lock-ups and “treatments.”

“The Heart-Brain Connection: The Neuroscience of Social, Emotional Learning”

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Beyond Meds reminds us, with this presentation by Richard Davidson, that "medicine (by using psych drugs) cannot do the things we can actively choose...

Outcome of Mood Disorders Before Psychopharmacology

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A "systematic review" of all outcome studies of patients with mood disorders, in the March issue of the Australia & New Zealand Journal of...

“Hearing Voices Workshop Gives Insight Into Schizophrenia”

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CBC News reports of the "growing demand" for "Hearing Voices That Are Distressing" workshops in Winnipeg. Article →

“‘I Wrote a New Story for My Nervous System’ — Neurosculpting, Neuroplasticity”

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In the words of Monica Cassani; "This is so EXCITING. I listened to this with such complete and total delight. This interview with Lisa...

Community-Based Treatment Beats Facilities in Low-Income Country Schizophrenia Study

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Treatment by lay health workers is more effective than standard facility-based care at reducing disability and psychotic symptoms in people with schizophrenia diagnoses, according...

Building Bridges Between Mental Health and Addictions Communities

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When Linda Sarage and Jake Powers first approached me about writing a section for the fantastic manual developed by the addictions community — From the Ground Up: How to Build Your own Peer-to-Peer Recovery Center — that would help connect this manual to the mental health community, I envisioned writing a section that would serve as some sort of translation tool that could connect two very different communities toward a common purpose.  After reading the manual, however, I quickly remembered how much the mental health community has in common with the substance abuse community and how little “translation” is actually needed.

From Compliance to Activism: A Mother’s Journey

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Through years of turmoil and confusion, Cindi Fisher’s enduring love for her involuntarily committed son gradually changed her from compliant mom to mental health civil rights activist. That’s when authorities banned her from even contacting her son. But could she be a bellwether of a coming nation-wide wave of protestors?

Uses and Abuses of “Recovery” – A Review

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The World Psychiatric Journal has published an interesting article, Uses and Abuses of Recovery: Implementing Recovery-Oriented Practices in Mental Health Systems, that outlines "7 Abuses of the Concept of 'Recovery.'"  This effort to identify problems in the use of the term "recovery" is important,  and it is good to see the many issues they raise being discussed in a major journal.  I encourage people to read the article, as I won't be able to touch on many of its points here.  Instead, what I want to do is to add some to their list of abuses of "recovery" and to critique  some of their reasoning about what alternatives should be supported.

Risperdal for a 2-year-old? Turning the Tide, One Interaction at a Time

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Amidst a reported leveling in medication usage among young children, a disturbing side trend has emerged. Antipsychotic medication use in preschoolers has soared over the past decade, to the upwards tale of a two- to five- fold increase despite lack of FDA approval in almost all of these medications for this age group and little to no information about long-term side effects. In addition, researchers have noted that most antipsychotic medications were being used off-label, and increasingly for the treatment of behavioral issues that many argue are both developmentally inherent and often a product of significant environmental dysfunction.

Kelly McGonigal: How to Make Stress Your Friend

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This TED Talk sheds new light on stress. "... While stress has been made into a public health enemy, new research suggests that stress...

Traditional Healing and Psychosis vs. the Promises of Modern Science

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As noted in Anatomy of an Epidemic, the prognosis for someone experiencing psychosis is far better in developing countries than in industrialized countries. Robert Whitaker and others posit that this is due to the treatment models used in the developing world, as well as to debility and chronicity caused by psychiatric drugs themselves. I think it's also important to explore traditional tribal and village based models of helping people experiencing psychosis and examine why they may be effective. Do these traditional societies know something we don't?

Cognitive Therapy is Safe & Effective for Schizophrenia, Without Drugs

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In "the first randomised trial of cognitive therapy for people with schizophrenia spectrum disorders not taking antipsychotic drugs", researchers from the U.K. found cognitive...

“Tim Gunn: On And Off The Runway, ‘Life Is A Big Collaboration'”

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Avatar of equipoise Tim Gunn, reflecting on his two and a half years in a psychiatric hospital, offers some life advice to Terry Gross...

Direct-to-Consumer Advertising Increases Public Stigma

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People who saw an advertisement for Cymbalta were less likely to offer help, endorse recovery, and have positive attitudes regarding self-determination towards people identified with...

Ear Acupuncture to Support Mental Health

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In the last 30 years, acupuncture and Chinese medicine have become increasingly popular as a modality for helping people not only with health concerns but also with emotional distress and addictions issues.  Acupuncture has been especially helpful for people who are detoxing from drugs and alcohol as well as those who have experienced a high degree of trauma, such as returning military veterans.  One of the most innovative and wide spread ways of helping this population is through something known as the five needle protocol, or the NADA protocol.

“A Toast Story”

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Giulietta Carelli started the Trouble Coffee & Coconut Club and, inadvertently, San Francisco's craze for artisanal toast.  "More than a café, the shop is a...

Mindfulness Meditation Comparable to Medication for Depression

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Researchers from Johns Hopkins, publishing in the Journal of the American Medical Association, reviewed the research literature on mindfulness meditation to find that it...

Childhood Abuse Predicts Lack of Resilience From Depression

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A study of 1,128 adults drawn from Canada's National Population Health Survey finds that more than three quarters (77%) recovered from depression in 2...

Early Attachment Deprivation Predicts ADHD Symptoms

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A study in Social Psychiatry and Psychiatric Epidemiology finds that in a sample of 641 adopted adolescents, an increase in the level of ADHD...

Learning Family Recovery Skills: Krista Mackinnon on Madness Radio

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Many families trying to support someone in psychosis fall into the same trap professionals find themselves caught in: power struggles: "How can I make my relative change? What should I do to get them to see they are sick?" While it's hard to argue with wanting someone to get better, control and conformity are at the heart of everything wrong with the standard psychiatric approach. The deeper families dig themselves into forcing change on their relative, the more they flounder.