‘The Invisible Cage Called Freedom’: My Work, My Kids, My Mental Health
I
see my 3-year-oldâs innocent smile as she plays and rides her tricycle, and I canât help but feel sad and worried about my daughtersâ...
My Mother Wound: Rethinking “Fear of Abandonment”
Therapists are quick to refer to this pain I feel as a âfear of abandonment,â as if it is a figment of my mind and something not worth the time to attend to.
Writing Is My Best Medicine
For me, writing is a powerful tool for wellness and healing, whether that involves an escape into science fiction or simply putting my dreams, emotions, memories, and observations on paper.
The Abused Children to Bipolar Pipeline
The mental health system traumatized me further. They were allies with my abusers to cover up and continue my abuse.
Hereditary Madness? The Genain Sisters’ Tragic Story
The story of the Genain quadruplets has long been cited as evidence proving something about the supposed hereditary nature of schizophrenia. But who wouldnât fall apart after surviving a childhood like theirs? The doctors attributed their problems to menstrual difficulties or excessive masturbation â anything except abuse.
Home Alone: Finding Connection During the Pandemic
This wave of emotional distress is a perfectly reasonable human response to living our lives in an increasingly isolated and uncertain world.
Beyond Labels and MedsâCloser Look: Aurora Ramos
Meet another talented teen behind the pieces in MIA's art exhibition, who says: "I think art is underrated sometimes because of its seemingly uselessness, but I highly believe it can cure many minds."
Fatherland Dreamland Motherland Hinterland
I grew up in Rhodesia, a British colony in southern Africa. Until the age of 16, I lived on the grounds of Ingutsheni Mental Hospital where my father worked. As a psychiatrist, he had enormous power.
Students Don’t Need Spying, They Need Trust
Surveillance exacerbates anxiety, destroys trust in relationships, and diverts money away from effective treatment.
The âSâ Word: How the Culture of Fear Has Failed Youth in Crises
I learned at a young age that my suicidal thoughts and feelings would be met with panic and punishment from adults.
Children Are Vulnerable Cogs in the Psychiatric Machine
My guardian decided to seek out âprofessionalâ advice about how to diminish my âoutbursts.â I was perceived as a problem that needed to be extinguished into a compliant state.
Conservatorship: The Racket That Ruined My Fatherâs Last Years
I have watched as my fatherâs pursuit of happiness was swept away by the court system in his senior years.
The Voices My Daughter Hears
The voices were extraordinary; in a way, they were like ghosts. I could not see them, but only divine them by the turmoil they stirred up in Annie. They were not polite house ghosts who knew when to leave; they were neâer-do-wells she could not get rid of. They were tormentors and torturers, testing the limits of her sanity, blackmailing her into submission.
Reflections on the Silicon Valley Teen Suicides-by-Train: Fifteen Years Later
A psychiatrist and mom reflects on teen suicide clusters in Palo Alto and discusses alternative ways to address adolescent mental health.
Beyond Labels and MedsâCloser Look: Madeline Aliah
Meet another talented teen behind the pieces in MIA's art exhibition. She writes: "This poem was written in my first year at a queer-positive school and is processing the new forms of guilt and shame I experienced and was exposed to."
Enlarging the Treatment Lens for Postpartum Depression
Drugs, social support, placenta encapsulation: How can we approach the specter of postpartum depression?
Jordan B. Petersonâs Support of Corporal Punishment for Children: A Critique
In his book 12 Rules for Life, supposedly based on "cutting-edge research," Jordan Peterson attempts to justify the hitting of children as a form of discipline. But Peterson does so without citing a single study to support his view. In fact, this entire section of the book is bereft of any reference to any research supporting the effectiveness of corporal punishment.
Born Addicted to Valium: Understanding a Lifetime of Symptoms
Withdrawal felt like: evil feeding on my soul, my spirit being tortured, not being able to feel love, constantly feeling like I was falling in a dark tunnel, and wanting to get out of my body.
State Hospital Memories: More of My Story
The Detroit Free Press did an excellent job in bringing to light the conditions at Pontiac, its loss of accreditation, and closing. Still, they didn't quite grasp the severity of violence there.
Letter to My Child’s Psychiatrist
Dear Doctor, I wonder if you remember my son... you only spent about ten minutes with him, exactly four days after his first suicide attempt. I asked you if his medication, Zoloft, had anything to do with what was happening. You looked at me and said, "There's no way of knowing; there are too many factors involved."
Tending Hearts and Minds: Changing the Mental Health Paradigm in Our Schools
Our school professionals are under constant pressure to help funnel children into the mental health system and ultimatelyâand tragically for manyâtoward psychotropic drugs. So we designed a professional development symposium to address alternatives.
Shedding the Limits of âSevere Mental Illnessâ Labels
When people seeking help are relegated to âthe Other,â how can they ever form a âtherapeutic allianceâ? Without collaboration, treatment devolves into coercion and oppression. We must change our language and relationships so new narratives can be born.
Dubious Science: Downplaying the Risks of Antidepressants in Pregnancy
When popular websites, such as Johns Hopkins and the Mayo Clinic, downplay the possible risks of antidepressant use in pregnancy, they are ignoring the evidence.
Healing From Psychiatric Drug Harm, Part 1: First Steps
I needed to teach my nervous system, via different types of neuromuscular reeducation, that it was safe to move again. Before I could walk, I had to crawl, literally.
A Time For Rain: Teaching Our Children About Sadness
The only way out of the epidemic of feeling-people-turned-medicated-psychiatric-patients is to rebrand and reframe feeling as a cultural collective. And I believe it starts with our messaging as parents and our orientation toward shadow elements like anger and sadness. We have to model a conscious relationship to our own dark parts, and we have to show our children what it looks like to move through these spaces. Feelings can be messy, wild, and sometimes ugly to our constrained sensibilities.