From Self-Care Haven by Shahida Arabi: “As an author who writes for abuse survivors, I’ve communicated with thousands of people who have been affected by malignant narcissists, sociopaths, and psychopaths as partners, friends, family members, co-workers, or even bosses. Throughout the course of my work, I’ve noticed a common theme: the societal invalidation and gaslighting of survivors.
This form of secondary gaslighting and invalidation is incredibly painful, especially when it comes from the very professionals, friends, and family members who are meant to help support the survivor on their healing journey. Not only does secondary gaslighting from other people further isolate the survivor, it actually hinders the healing process. I can’t tell you the number of times a survivor has reached out to me to tell me the retraumatizing effects of being invalidated by a friend, a family member, a spiritual leader, or even a therapist who dispensed ill-informed, sometimes even victim-blaming ideas.
. . . It’s important to learn the appropriate ways of communicating with survivors of malignant narcissists – those who lack empathy, who exploit others for their own gain, who abuse others chronically, and who lack remorse and conscience for their actions.
Here are common mistakes people make when communicating with survivors of this type of insidious violence: