A Traumatic Experience Can Reshape Your Microbiome
From Science of Us: A recent study suggests that our guts may harbor evidence of traumatic life experiences many years after the fact, impacting our...
Can Psychoanalysis Treat Psychosis?
A video recording of the 2nd Lambeth and Southwark Mind Annual Lecture held in conjunction with BLOCK336 is now available. In this lecture, Dorothée...
Humanistic Counseling Effective in Schools, Study Finds
Pilot study finds school-based humanistic counseling reduces emotional symptoms in students.
Integrating Spirituality, Clinical Care Effective for Mental Health
From Healio: Preliminary research results presented at the American Psychiatric Association Annual Meeting in San Diego, California suggested that integrating spirituality into mental heath services...
Hold Your Heads Together to Reduce Prejudice of Mental Health
From Openforwards: The biomedical model of mental illness does not reduce prejudice against those who are suffering from mental health concerns. Words like "illness" and...
Using Paint, Pen on Paper or Song to Revisit Trauma
From The Conversation: The literary, visual, and performing arts can play an important role in helping people process trauma, especially for those who have difficulty...
The Case Against Empathy
In this interview for Vox, Yale psychologist Paul Bloom provides a critical perspective on empathy and explains why empathy may be harmful in the long run.
"My beef...
Psychodynamic Therapy Revealed to be as Efficacious as Cognitive Behavioral Therapy
Meta-analytic study finds that psychodynamic therapy outcomes are equivalent to those of CBT and other empirically supported treatments.
Childhood Anxiety Disorders Are Treatable With Therapies
From MinnPost: According to psychologist Hal Pickett, childhood anxiety is best reduced through self-care and common-sense therapies such as getting enough sleep, maintaining a balanced...
Is Mindfulness Meditation Good for Kids?
From Vox: Mindfulness-based interventions are increasingly being introduced in schools and touted as helpful methods of reducing students' anxiety and attention problems. However, the research...
The Surprising Science of Fidgeting
In this piece for The Conversation, Harriet Dempsey-Jones provides a variety of possible explanations for why we fidget, as well as the increasing popularity of...
Stand Firm: Resisting the Self-Improvement Craze
From ABC: The self-help and self-improvement industry are more popular and widely accepted than ever. However, the moral imperative to constantly think positive and always...
Study Explores Sexual and Intimate Partner Violence in College Women with Disabilities
A new study explores sexual violence and intimate partner violence in college women with mental health related disabilities.
We Must Defeat the Tories for the Sake of Our Mental Health
From The Daily Mirror: According to U.K. academics and mental health groups, five more years of Tory rule would greatly exacerbate people's mental health and cause...
How an Ancient Singing Tradition Helps People Cope With Trauma
From YES! Magazine: Lament singing, an ancient tradition once observed for spiritual purposes during funerals, weddings, and times of war, is now seeing a revival in...
Moral Enhancement Technologies are Reportedly Ineffective, Impractical, and Unwise
A new paper published in Bioethics assesses proposals to “enhance morality” through neuropharmacological and neurotechnological interventions.
Unreliability of fMRI Emotional Biomarkers
From Discover Magazine: A recent study found that neural responses to emotional stimuli are highly variable even within the same individual, which could hinder researchers' ability...
How Does the Brain-Body Connection Affect Creativity?
From Big Think: Recent studies show that walking helps people think more creatively and originally. In three different studies, 81%, 88%, and 100% of participants...
A Standing Meditation for Self-Care
In this piece for On Being, Sharon Salzberg discusses the importance of self-care and describes a meditation technique that can help increase self-love and self-compassion.
Trump’s Pick for Mental Health ‘Czar’ Highlights Rift
From The New York Times: President Trump's nominee to direct SAMHSA, Dr. Elinore McCance-Katz, who is a strong proponent of the medical model of psychiatry,...
New Podcast – is it Really Mental Illness?
From the University of Liverpool News: In a new podcast, Dr. Peter Kinderman, the vice-president of the British Psychological Society, argues that emotional distress is...
We Need to Stop Prescribing Antidepressants in Primary Care
In this op-ed for Pulse, Des Spence argues the case for dramatically reducing antidepressant prescriptions, as antidepressants are often completely ineffective and unnecessary.
"Clearly psychological pain,...
In Praise of Defiance
From Aeon: Throughout history, psychiatry has pathologized defiance and continues to label individuals who resist authority and stand up for their rights as mentally ill....
FDA Proposes That Doctors Learn About Acupuncture
From STAT: The FDA is now recommending that physicians learn about a variety of approaches to pain management, including non-pharmacologic therapies such as chiropractic care...
PTSD and Psychiatric Medication Linked to Dementia in Older Veterans
Veterans diagnosed with PTSD and taking SSRIs, novel antidepressants, or atypical antipsychotics are more likely to develop dementia.