helpful help

I Get to Decide What’s Helpful for Me

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If you’re in a “helping” profession, remember this: it is really arrogant to assume that you know enough to be able to decide what’s helpful for other people. The best thing you can do to help is advocate for people being treated well — which starts with asking them what they need — and say out loud that the harmful ways they’re being treated aren’t okay.

Mental Health Concerns Not “Brain Disorders,” Say Researchers

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The latest issue of the journal Behavioral and Brain Sciences features several prominent researchers arguing that mental health concerns are not “brain disorders.”

How Do Clients Solicit Medication Changes With Psychiatrists?

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Researchers examine psychiatrist-client interactions and find that clients are often left with few opportunities to make explicit requests to change their medication regimen.

Very Slow Tapering Best For Antidepressant Withdrawal

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A new article in Lancet Psychiatry finds that slower tapering of SSRIs is better for preventing antidepressant withdrawal effects.
brain zaps antidepressants

Dangers of Antidepressants: My Personal Struggle with Conventional Medicine

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I believed my doctor knew best about my health. I trusted that he knew it would be safe to switch me from an anti-anxiety drug that I had been taking for several years and put me on this new drug. It was only during the horror I went through afterward that I found out everything about this evil drug all on my own. To this day, I still get brain zaps in my sleep.
student counseling

Student Counseling Services: Do They Really Help the ‘Mentally Ill’?

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I used to think that the counseling center would help me to resolve my inner conflicts. That visiting the center would do some good for me. I have since realized that most mainstream “mental health” is more damaging than helpful. These days if student counselors see any problem with a student visiting the center, they send him or her to see a psychiatrist.

Stigmatizing Effects of the Psychosis-Risk Label

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Study examines the effects on participants of being told they are at risk of developing psychosis.
sales rep bribes doctor

Kick Big Pharma Out of the Classroom

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School-based strategies such as the “talk to your doctor” campaign about any childhood problem have been extremely effective in helping the pharmaceutical industry to marginalize traditional child-rearing practices and replace them with advice from mental health “experts” and the use of dangerous drugs. These campaigns are reminiscent of now-illegal vintage tobacco ads in which doctors endorsed cigarette smoking.
europe

Will the European Elections Be a Chance for Mental Health?

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European citizens from 27 different countries will soon go to the polls to elect their representatives in the European Parliament for the next five years. As an advocacy organisation, we see those elections as an opportunity to call on current and future European leaders and policymakers to bring mental health to the heart of European policies.

Is Anxiety to Blame for Missed School?

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A new systematic review illustrates features of the relationship between anxiety and school attendance patterns.

Psychology Needs New Concepts and Healing Models for Racial Trauma

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Contemporary empirical research explores new ways to conceptualize and heal racial trauma through anticolonial and sociohistorical lenses.
electroshock ECT

“Let’s Not Go Overboard About ECT”

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In an internet email discussion among a large group of supposedly enlightened mental health professionals, few came forward to outright condemn or ban ECT. One participant responded to my comments with, "It worries me how this debate gets so polarized." This refusal to say or to accept something polarizing is a hallmark of most so-called reformers in the field of mental health.
mental health awakening

My Mental Health Awakening

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Although it’s taken me a while to acknowledge my right to be in this world, I know that I am not “mentally ill,” but rather have a dynamic spiritual and emotional sensitivity to this world. I am here for a reason, and having to go into the depths of a very dark cave in order to see the light is how I was able to grow and discover that I don't have to take medications for the rest of my life.

How “Mental Health Awareness” Exploits Schoolchildren

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Imagine being a parent at a meeting with educators to discuss Johnny's academics or behavior. Suddenly, your child’s teacher is telling you that he needs to see a doctor for an assessment of a suspected “mental disorder,” which usually leads to a prescription for medication. Warned of “the risks against failing to intervene,” you will likely acquiesce.

Researchers Make the Case to Rename Schizophrenia

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The authors outline reasons for renaming schizophrenia and the way a change can reform practice.
nazi doctor authoritarian

Why Many Doctors Are Authoritarians – and Harmful

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It is important to illuminate the authoritarian nature of mental health professionals—especially those who have not rebelled in any way against their professional socialization. Here I will summarize an analysis from the Journal of Medical Ethics on the variables in “contemporary medical culture” that produce doctors who are authoritarian and harmful.

Researchers Identify Demographic, Ideological Factors Associated With Refugee Prejudice

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A new analysis finds multiple antecedents of refugee prejudice, including religiousness, conservatism, and education.
seeking medication

Why Are So Many Americans Seeking Medication for Distress?

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How do we explain the high demand for mind-numbing chemicals in America? Is it due to the development of new, improved "medications"? Is it due to the invention of new "diagnoses"? Is it due to life here becoming more stressful and traumatic? Or is it something else? Have we become less tolerant of distress?

New Evidence for Brain-Gut Link in Depression and Quality of Life

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The first ever population-level study of the brain-gut connection in humans finds evidence for a link between gut bacteria and mental health.

Youth-Nominated Social Support Reduces Mortality for Suicidal Adolescents

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The Youth-Nominated Support Team intervention invites adolescents to select adults in their life to receive training on how to support them.
psychiatric medications who decides

Psychiatric Medications: Who Decides?

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One “side effect” of meds is that they can reinforce people’s passivity towards their emotions, obscuring an understanding of themselves as having agency, as being the active creators of their lives — including their emotional lives. This has to be on the table in talking with clients about whether they want medications to be part of their development picture.
autism definition

I Don’t Believe in Autism

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The conversation about what truly constitutes “autism” is an ongoing one. Although I resist the label personally, I do not begrudge anyone for identifying as autistic, or seeking out an autism diagnosis. Leaving this discussion within the domain of medicine is limiting. That’s why a new discourse is emerging, not among doctors, but among activists who push for autistic self-advocacy.
stigma

Psychiatry, Society and Stigma: Placing the Blame Where It Belongs

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I believe that those who understand psychiatry’s self-serving claims and want to be most effective in a campaign of re-education must never lose sight of the critical role of language in the forming of public opinion. Here I will use the example of stigma to illustrate psychiatry's “War of the Words.”

Psychology Must Become a Sanctuary Discipline to Heal Racial Trauma

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Researchers explore pathways of healing racial trauma in Latinx immigrant communities.
evidence-based holistic drug treatment

Assessing Outcomes at the Alternative to Meds Center: Survey Results Prove Promising

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I am often contacted by organizations seeking help with documenting how their efforts make a statistically significant difference when it comes to their clients’ success. Let’s take a look at some of the essential aspects that must be considered for those seeking documentation of evidence-based treatment.