Minimal Exercise Protects Against Depressive Symptoms in Older Adults
Study of older adults shows those who consistently exercised as little as 15 minutes, 3 times/week are less likely to develop depressive symptoms.
Philosophers Challenge Psychiatry and its Search for Mechanisms of Disorder
Attempting to locate the mechanisms of psychiatric disorder is a step in the wrong direction and fails to challenge potentially unjust social practices.
Psychiatrists Raise Doubts on Brain Scan Studies
In a review article for this monthās American Journal of Psychiatry, Daniel Weinberger and Eugenia Radulescu from John Hopkins University push back against the overreliance on MRI scans in recent psychiatric studies. While acknowledging that they both have contributed to this type of research in the past, the authors warn that āfindingsā from these studies āpose a serious risk of misinforming our colleagues and our patients.ā
Critical Influence of Nutrition on Psychosocial Wellbeing in Childhood
The bidirectional relationship between diet and nutrition and social, emotional, and educational factors among European youth.
Childhood Trauma May Alter Immune Function
A new study finds an important link between childhood trauma, immune activation, and the development of psychiatric disorders.
10 Reasons Survivors Might Know More Medicine Than Psychiatrists
We've been discussing a potential role for psychiatrists on this site, and I wanted some of the doctors to understand why many mental health...
To Live and (Almost) Die in L.A.: A Survivor’s Tale
After 25 years of chronic emergency, 22 mental hospitalizations, a stint at a ācommunity mental health center,ā 13 years in a "board & care," repeated withdrawals from addictions to legal drugs, and a 12-year marriage, I plan to live every last breath out as a survivor, an advocate, and an artist.
Responding to Madness With Loving Receptivity: a Practical Guide
In my last three blogs I posed the question- "If madness isn't what psychiatry says it is, then what is it?" Now I'm asking-...
More to Happiness Than Feeling Good, Study Finds
Cross-cultural data suggest that happiness involves feeling the emotions one deems as right, in accordance with personal and cultural values.
Meditation and Exercise Reduce Depression Symptoms 40%
A combination of exercise and meditation done twice a week over two months may reduce depression symptoms by 40 percent, according to a new study published open-access this month in Translational Psychiatry. Following the eight-week intervention, the student participants that had previously been diagnosed with major depressive disorder (MDD) reported significantly less symptoms and ruminative thoughts and students without any such diagnoses also showed remarkable improvements.
Study Finds Meditation Can Reduce Trauma Symptoms for Inmates
Researchers found that Transcendental Meditation could significantly decrease anxiety and depression, among others symptoms.
Light Therapy Outperforms Prozac for Depression
In a new study, researchers found that bright light therapy was an effective treatment for nonseasonal major depressive disorder (MDD) while Prozac (Fluoxetine) alone...
Researchers Test Harms and Benefits of Long Term Antipsychotic Use
Researchers from the City College of New York and Columbia University published a study this month testing the hypothesis that people diagnosed with schizophrenia treated long-term with antipsychotic drugs have worse outcomes than patients with no exposure to these drugs. They concluded that there is not a sufficient evidence base for the standard practice of long-term use of antipsychotic medications.
Air Pollution Linked to Mental Health Problems in Children
A new study, published in BMJ Open-Access this week, found a significant link between the level of air pollution in a community and the mental health of the children living there. After controlling for socio-economic status and other potential variables, researchers in Sweden discovered a strong association between the concentration of air pollution in a neighborhood and the amount of āantipsychoticā and psychiatric drugs prescribed to children. The link remained strong even at pollution levels well below half of what is considered acceptable by the World Health Organization (WHO).
New Evidence for Brain-Gut Link in Depression and Quality of Life
The first ever population-level study of the brain-gut connection in humans finds evidence for a link between gut bacteria and mental health.
Psychiatry in Need of āFundamental Rethinkingā
Prominent researchers in psychiatry urge the field to move away from a rigid biological focus toward social and psychological perspectives to meet the needs of todayās world.
Study Explores Connections Between Diet and āSerious Mental Illnessesā
Study finds that individuals diagnosed with schizophrenia, bipolar disorder, and depression have diets that are more inflammatory and higher in calories.
Physical Activity Predicts Fewer Symptoms of Depression in Children
An article published in Pediatrics is the first to examine the relationship between physical activity and depression in middle childhood (years 6 to 10) longitudinally.
Yoga Improves Quality of Life for Elementary Students
A new study finds that a school-based yoga program improves third gradersā emotional and psychosocial quality of life.
We Are Now Qualified to do Anything, with Nothing
I attended Milt Greekās educational opportunity at Cooper Riisā The Farm last February 25, 2013 and it was especially fortuitous for me. What I was able to glean from the presentation, in short, was that it shook me up.
Is There an Optimal Sleep Duration for Adolescents?
A new study finds ideal sleep duration differs in adolescents for peak mental health and academic outcomes.
Religion and Spirituality Protect Against Depression
In The American Journal of Psychiatry, a longitudinal study of 114 persons at high risk for depression found that those who reported more religiosity...
Omega-3 Screening for Psychiatric Symptoms?
There is a substantial body of evidence suggesting that not getting enough omega-3 fatty acids in your diet may be connected to a diverse array of psychiatric symptoms. In a new study published this month, psychiatrist Robert McNamara and Erik Messamore provide an overview of the evidence and call for screening of omega-3 deficiency in people experiencing symptoms associated with ADHD, depression, mood disorders, and psychosis.
Researchers Develop New Model for Understanding Depression
Acknowledging that current depression treatments are failing many people, researchers from Michigan State and MIT have developed a new model for understanding how multiple psychological, biological, social and environmental factors contribute to depression.
Mindfulness Therapy Can Prevent Depression Relapse, Review Finds
Mindfulness-based cognitive therapy (MBCT) may be more effective at reducing the risk of depressive relapse compared to current standard treatments with antidepressant drugs. A...