I Was God: And You Were A Figment Of My Imagination
The drugs combined with my desire to know how life worked and what made a human broke down all past social conditioning of my individual self. I realized I was God. So was everyone else and I shared with anyone who would listen, but found no one who could understand or navigate the territory. There was little internet to speak of then and no Google to find others who experienced life as I was, so I voyaged on my own as best I could.
Long-term Usage of ADHD Drugs Linked to Growth Suppression
Findings suggest that treatment not only fails to reduce the severity of “ADHD” symptoms in adulthood but is associated with decreased height.
Study Explores Impact of Urban vs. Rural Upbringing on Stress Response
A new study investigates the relationships between early-home environmental factors and later-life physiological response to psychosocial stressors.
Ear Acupuncture to Support Mental Health
In the last 30 years, acupuncture and Chinese medicine have become increasingly popular as a modality for helping people not only with health concerns but also with emotional distress and addictions issues. Acupuncture has been especially helpful for people who are detoxing from drugs and alcohol as well as those who have experienced a high degree of trauma, such as returning military veterans. One of the most innovative and wide spread ways of helping this population is through something known as the five needle protocol, or the NADA protocol.
Living Mindfully with Voices
I hope this will be of help to people who hear voices and their friends and supporters. I also hope it will be helpful to the voices which are parts of many people's lives. Many voices I have come across and the people that hear them are convinced that their voices are spiritual in nature. I take an agnostic position on this, and therefore endeavour to respect different spiritual understandings. My intention is not to explain all voices psychologically but to help people make peace with their voices so they can get on with their lives.
Inner Fire: Healing and Recovery Without Meds
For five years, I and others worked to create a residential healing community in Brookline, Vermont, where people could recover from debilitating and traumatic life experiences, which often lead to addiction and mental health challenges, without the use of psychotropic medications. We welcomed our first six seekers to a yearlong, therapeutic and farm-based, day program last September, and we now can report on what we have learned during this time.
More to Happiness Than Feeling Good, Study Finds
Cross-cultural data suggest that happiness involves feeling the emotions one deems as right, in accordance with personal and cultural values.
Air Pollution Linked to Mental Health Problems in Children
A new study, published in BMJ Open-Access this week, found a significant link between the level of air pollution in a community and the mental health of the children living there. After controlling for socio-economic status and other potential variables, researchers in Sweden discovered a strong association between the concentration of air pollution in a neighborhood and the amount of ‘antipsychotic’ and psychiatric drugs prescribed to children. The link remained strong even at pollution levels well below half of what is considered acceptable by the World Health Organization (WHO).
The Positive Side of Bipolar Disorder
Researchers in the U.K. explored the sense of participants in a small study (10 individuals) that "numerous" aspects of their bipolar experiences were positive,...
Back in the Dark House Again: The Recurrent Nature of Clinical Depression
Eighteen years ago, in the fall of 1996, I plunged into a major depression that almost killed me. Over the next eighteen years I took what I had learned in my healing and put together a mental health recovery program which I taught through my books, support groups and long distance telephone coaching. In the process, I counseled many people who were in the same desperate straights that I had been in. I shared with them what I had learned through my ordeal---that if you set the intention to heal, reach out for support, and use a combination of mutually supportive therapies to treat your symptoms, you will make it through this. And in the cases where people used these strategies and hung there, they eventually were able, like myself, to emerge from the hell of depression.
Avatar Therapy: A New Battle for the Tree of Life
In the film Avatar, scientists are keen to exploit the moon planet Pandora which is inhabited by 10-foot-tall blue humanoids called Na'vi. To do so they create Na'vi human hybrids called “Avatars” which are controlled from afar by genetically matched humans. When the scientists decide to destroy the eco-system of the planet to gain access to valuable minerals, war breaks out between the humans and the Na'vi. At this point the main character, Jake, who operates an Avatar, has to choose whose side he is on. Eventually Jake's life is saved and transformed by the Tree of Souls, which the humans are trying to destroy.
Why are Avatars in the news again? The latest innovation from psychiatric research is using computer-generated avatars to help people who hear aggressive voices.
Large Rigorous Study Debunks Popular Gene-Environment Theory of Depression
A large and rigorous meta-analysis fails to find support for the gene-environment interaction theory of depression.
The Impact of Mindfulness on Mental Health Stigma Resistance
A new study examines the association of mindfulness and stigma resistance among individuals with a psychiatric diagnosis.
Philosophers Challenge Psychiatry and its Search for Mechanisms of Disorder
Attempting to locate the mechanisms of psychiatric disorder is a step in the wrong direction and fails to challenge potentially unjust social practices.
New Evidence for Brain-Gut Link in Depression and Quality of Life
The first ever population-level study of the brain-gut connection in humans finds evidence for a link between gut bacteria and mental health.
Study Explores Connections Between Diet and ‘Serious Mental Illnesses’
Study finds that individuals diagnosed with schizophrenia, bipolar disorder, and depression have diets that are more inflammatory and higher in calories.
Common Sense, Deferred: Lessons From the “Fresh Air” Fight, Part One
How does a straightforward, common-sense idea - guaranteeing the elemental pleasures of fresh air and access to nature to those in inpatient and residential psychiatric/mental health facilities – repeatedly fail on a policy level?
The Hearing Voices Movement: Beyond Critiquing the Status Quo
We have just celebrated the anniversary of the rapidly expanding global Hearing Voices Movement which was founded more than twenty-five years ago following the ground-breaking research of Professor Marius Romme and Dr Sandra Escher. Romme and Escher have advocated for a radical shift in the way we understand the phenomenon of Hearing Voices; in contrast to traditional, biomedical psychiatry which views voices as an aberrant by-product of genetic, brain and cognitive faults, their research has firmly established that voices make sense when taking into account the traumatic circumstances that frequently provoke them.
To Live and (Almost) Die in L.A.: A Survivor’s Tale
After 25 years of chronic emergency, 22 mental hospitalizations, a stint at a “community mental health center,” 13 years in a "board & care," repeated withdrawals from addictions to legal drugs, and a 12-year marriage, I plan to live every last breath out as a survivor, an advocate, and an artist.
That Naughty Little Pill
When patients come to me with complaints of low libido, low or flat mood, weight gain, hair loss, and cloudy thinking, one of my first questions is “Are you on the Pill?”. When they come complaining about premenstrual irritability, insomnia, tearfulness, bloating, and breast tenderness, requesting that I sanction beginning a course of oral contraceptives and perhaps an antidepressant, the one-size-fits-all-cure-all of psychiatrists and gynecologists nationwide, my first comment is “There’s a better way.”
Snapshots of Spring: Journeying Off Psych Meds After 20 Years of Compliance
My prayer to be taken out of my misery was answered, just not the way I used to envision. I managed to escape the system and here I am in the same lifetime, alive and well. I’m slowly getting acquainted with this new setup and am eternally grateful for yet another opportunity at life, which I hope does not slip through my fingers.
Effects of Exercise on Depression Underestimated, Review Finds
A new meta-analysis finds that the large antidepressant effects of exercise may have been underestimated in previous reviews. This latest report, published this month...
Neurosexism: Study Questions Validity of Gender-based Neuroscientific Results
Neuroscientific results that class humans into two categories, “male” and “female,” tend to reify gender stereotypes by giving them the appearance of objective scientific truth.
Similarity of Dissociation and Voice-Hearing in DID and Schizophrenia
A study of 40 patients with schizophrenia diagnoses and 40 patients with dissociative identity disorder (DID) found that "neither phenomenological definitions of dissociation nor...
Exercise Effective for Early Psychosis, Studies Show
A new study out of the University of Manchester found that personalized exercise programs reduced the symptoms for young people suffering from their first episode of psychosis. Researchers also conducted an accompanying qualitative analysis and found that the participants experienced improved mental health, confidence, and a sense of achievement and felt that autonomy and social support were critical to their success.