Black and white illustration, charcoal style, a man curled up on the bathroom floor in the dark

The Pill That Stays After the Panic Ends

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We need to stop expecting pills to do the work that only truth, connection, and expression can do. Relief is not the same as recovery.

I Have a Night Life: When Doctors Become Fathers, and Fathers Become Patients

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Dad, it’s going to be okay, I say. Dad, you have delirium. He is losing his mind. And so am I. At night time.

The AI Who Helped Me Leave

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In quiet desperation, I opened ChatGPT. I didn’t know then that I was about to build the most consistent, emotionally attuned dialogue I’d ever had.

You’re Not Crazy

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I want others who have PTSD to know that, yes, recovery is tough going, but you can rebuild trust in the world and your future.
Frightful hands and scared woman sitting frustrated.

Blindsided by Benzos: Had I Known

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Doctors are not disclosing the harrowing truth that discontinuing these medications can plunge patients into relentless mental and physical torment.
Pink Moon Board

Mapping Identity Through Moonlight: A Narrative Therapy Reflection

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Healing didn’t mean fixing the chaos or wrapping it in a bow, it meant refusing to be erased or silenced by it.

How the Troubled Teen Industry Turns Pain Into Profit

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These programs, though marketed as "therapeutic," are nothing more than profit-driven enterprises that exploit families at their most desperate.

The Betrayal of Professionals with Lived Experience

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I know that being “out” at work could help challenge stereotypes and reduce stigma but I hide. I have that luxury.
A man is sitting on a sofa and writing notes in a notebook

The Wound That Speaks

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In my case, writing was the beginning of healing. It pulled me out of the abyss and gave me structure, voice, and purpose. It gave me a sense of authorship over a life hijacked by memory.

Something Broken: My Mother’s Story

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The use of psychiatry against women who have experienced male violence is a form of control. It silences women and maintains the status quo.

Death in a Bottle: My 24-Year Battle with Benzodiazepines

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I’m not even taking Klonopin because it helps me. I’m taking Klonopin so I don’t go through withdrawal from Klonopin. That’s the trap.

The Garden of the Mind: Fictions Weeded Out by Psychiatry

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Delusions are more than fleeting mental turmoil; they reveal the unconscious mind’s storytelling power.

Unmedicated Clarity: How I Reclaimed My Voice After Psychiatry Silenced It

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My healing didn’t begin with that pill. It began the moment I stopped handing over my truth for someone else to interpret.
Collage. A woman chained to a giant pill

Akathisia After a Five-Year Taper: Chained to an Antidepressant Forever

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I have been on Cymbalta for 17 years now and am gutted that my five-year taper did not free me of the drug.

The “Sick Enough” Paradox in Eating Disorder Treatment

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I had internalized that not only would I be socially rewarded for starving myself, but also that I could only earn care by proving that I was sick enough to meet their criteria.

A Love Letter to the Mad

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My madness forged me. Madness led me to deeper truths. Madness discarded beliefs which no longer served me.

Tortured by the Mental Health System Due to Misdiagnosis of Schizophrenia

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The police think my non-existent "schizophrenia" makes me a danger to the community. If I don't show up for my injections I'm subject to police arrest and kidnapping from my home.

Dear Psychiatrist: I Almost Died Under Your Care

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Dear Psychiatrist: What were you thinking when you prescribed me nearly 800 pills of Xanax in under seven months?

Elizabeth Loftus, False Memories and the Search for My True Self

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A cautionary tale about the largely unconscious need for power and dominance that mental health clinicians have over patients’ narratives, especially for children and adolescents.
Depressed student holding a lot of medicine while sitting on her bed

Psychiatric Butchery: What I’ve Seen at a Homeless Shelter for Women with Children

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Children are being given psychiatric drugs, “treated” for the abuse they receive in the harsh world of the homeless.

A Victim Re-Victimised

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I had just been physically abused, deprived of my liberty and had my property stolen. Yet, I was the one who was being arrested.

Grief and Burnout: The Challenge of Staying Out of Psychiatry

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No matter how many times I scatter, I gather my pieces every time and get down to my garden where souls dwell, waiting to be tended.

The Note

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I’ve helped dozens of my students through tough times and suicidal thoughts. But my own child? How do I handle THIS?
Two women, one looking sadly at the viewer and the other standing out of focus in the background. Magazines and chocolates on the bed. A pink convertible out of focus through the window in the background.

I Am Looking for People I Miss

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It’s a community of like-minded people; we should stick together. Maybe, hopefully, I will find my hospital friends.

A Psycho-Spiritual Journey

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The Wellness approach, despite years of deliberate suppression, has survived and proven itself to be highly effective.