antidepressants for depression

It’s Unlikely That ‘Antidepressants’ Have a True Effect on Depression

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I submitted a letter to the editor of JAMA pointing out the likely explanation for the lack of effect of sertraline. JAMA rejected my letter, as it has done many times. Explaining why psychiatric drugs don’t work is not a priority for medical journals, it seems.

Subtle Ways Psychiatry Has Harmed Us

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We’re not dysfunctional or bad just because there are two of us in here. What’s more important than being a socially acceptable single person is that we know how to get along and manage our trauma and our life together. We just need to be accepted as we are.

Dr. Jennifer Bahr: Treating the Whole Person

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An interview with Dr. Jennifer Bahr, who is a passionate advocate for naturopathic approaches to health and wellbeing. She is the founder of Resilience Naturopathic, which was founded with a mission to provide an alternative to those who struggle with their mental health.
psych ward art fairy

Stealing Blankets from the Hospital: 
How Life Really Works on a Psych Ward

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Every time that I have been confined in a psych hospital, I have collected as many trophies as possible. Sometimes I go out of my way to steal the silverware, or the sheets, or the blankets from the beds, or even the signs off the walls. But it’s the really forbidden stuff that attracts me.

Preventing Long-term Benzodiazepine Use

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Researchers Identify risk factors for long-term benzodiazepine use to prevent harmful effects.
Dahlia and Tzviel

Letter From Israel

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Here in Israel we are assigned to only one hospital according to our address — there is no freedom of choice. Why is the choice of psychiatric institution so important and urgent? Because conditions in psychiatric hospitals are often unbearable. We believe that if people have a right to choose, the worst hospitals will have to improve.

Researchers Present Structural Competency Training Model for Psychiatrists

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Researchers argue that a structural competency and social determinants of health approach must be made central to psychiatry training.
crossroads

2017: A Wake-up Call on Mental Health and Human Rights

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At Mental Health Europe, we see 2017 as having been a crossroads for mental health and human rights. Let’s ensure that this yields concrete change in 2018 with the support of like-minded communities ready to take the discussion to the next level and truly enact this as a civil rights movement.

Mediterranean Diet Improves Mental Health, Study Finds

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A diet rich in fruits, vegetables, whole grains, nuts, and fish has repeatedly been found to improve mental health.

New Review Suggests Higher Recovery and Remission Rates for Psychosis

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Meta-analysis gives updated recovery and remission rates for persons identified as having a first-episode psychosis and those diagnosed with schizophrenia.
death in hospital

Florida’s “Free Kill” Law – A Death Trap for the State’s Populace and Visitors

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Florida’s Wrongful Death Act essentially denies residents and visitors alike the right to live once they enter a hospital. The law has been dubbed “Free Kill” because while it can cost money to correct mistakes, keep hospitals safely staffed and update equipment, it is free to kill.
unhappy boy

Micronutrients for ADHD Symptoms in Children

Over and over again, we have shown that additional nutrients positively affect behaviour and mental states. This research offers further evidence that children with ADHD, mood dysregulation and symptoms of aggression should be given the opportunity to try micronutrient treatment FIRST.

Researchers Push for Transparency of Mental Health Outcome Data

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A new analysis of UK mental health data suggests the way organizations deliver mental health services can alter patient outcomes.
cemetary angel

People Are Dying Prematurely Due to Polypharmacy

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Our son, Mark, is an example of the deadly effects of polypharmacy. He died at the young age of 46 and his death was caused by toxicity/cardiac failure from two of the five medications he was taking, at higher than recommended doses, as prescribed by his psychiatrist.

Critical Influence of Nutrition on Psychosocial Wellbeing in Childhood

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The bidirectional relationship between diet and nutrition and social, emotional, and educational factors among European youth.
MDMA

The Upcoming MDMA Research Will Transform Mental Health Care

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If MDMA can effectively treat and perhaps even cure PTSD it will create clear documentation that the core premises of the chemical imbalance theory are dead wrong. It is ironic and only fitting that a chemical molecule will finally bury the chemical imbalance theory and allow us to move on.

Reducing Antipsychotic Use May Improve Health for People with Mental Health Diagnoses

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A new study offers radical solutions for improving the cardiovascular health of people with mental health diagnoses: reducing antipsychotic prescriptions..

Researchers Call for Structural Competency in Psychiatry

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Structural competency in psychiatry emphasizes the social factors shaping patient presentations and encourages physician advocacy.
scrooge christmas carol

Dickens’ Christmas Carol: A Psychiatric Primer of Character and Redemption

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Scrooge’s character was forged from his own emotional pain. Indeed, we can change the course of our lives through facing and mourning that pain. Want, deprivation and cruelty create the evils of the world. Mourning and trust, in the context of love, are its antidotes. 

Professor Sir Robin Murray: Reframing Psychotic Illness

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An interview with Sir Robin Murray, who is a Professor of Psychiatric Research at the Institute of Psychiatry. He is perhaps best known for helping to establish the neurodevelopmental hypothesis of schizophrenia, and for his work on the environmental risk factors relating to schizophrenia.
light

When Minds Crack, The Light Might Get In: A Spiritual Perspective on Madness

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You can’t go back to mundane ways of seeing the world after very dark things happen. Trauma cracks open a hole in our lives and in our minds, throwing us into the zone where we face the big spiritual questions. Bad ideas can get in when things open up like that. But it’s also possible that something new and positive can get in.
fire celebration

Human Connection is the Antidote to a Culture of Isolation

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We need to burn through some darkness before we collectively see the light. The light is a palpable shift toward reaching for human connection; toward opening our hearts and our minds and intentionally focusing on the positive future that wants to emerge.

Speaking, Not Texting, May Prevent Dehumanization in Disagreements

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Researchers found participants were less likely to dehumanize those with whom they disagreed when they heard their voices.

Anticholinergic Medications Linked to Dementia Similar to Early Alzheimer’s

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A new study, published in the Journal of Clinical Psychiatry, investigates the effects of anticholinergic medications, such as antidepressants and antipsychotics, on cognition in older adults diagnosed with schizophrenia.
planet

Moving On

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Although I saw a number of counselors and therapists for my dependency issues, they were unable to help me. Therapists saw my unhappy childhood experiences as part of me, part of who I was, but I did not see it that way. I imagined the experiences circling around outside of ‘the real me’ like moons around a planet, standing between me and the outside world.