healthy guilt

Healthy Guilt and Doing Right By Those We Have Wronged

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Therapists tend to view guilt as a toxic emotion. They are often over-sensitized to the psychological effects of too much guilt—of unwarranted guilt—yet often under-sensitized to the interpersonal effects of someone having too little guilt—the absence of guilt when it is warranted. Guilt is one of the primary social emotions that keeps people socially aware.
emotions

Recovering Emotions After 24 Years on Antidepressants

49
My therapist and I jointly made the decision to wean me off of the drugs. In the beginning, it was a very scary process for me. Since I had twice gone off medications on my own, I knew how bad it could get. The good news is, I am alive. I feel alive, and I now have emotions, both good and bad. I am very grateful to have all of them.
anti-authoritarian resistance

Fighting the Suppression of Dissent: A Guidebook for Those Who Refuse to Conform

46
Political, educational, and mental health fields are joining forces in ever more powerful authoritarian rule. The DSM, proclaimed to be a scientific guidebook, is little more than a political instrument used to control undesirable behaviors and experiences. Who will fight for our rights when everybody is tranquilized into conformity?

Healthy Planet/Healthy Mind with Zach Bush, MD

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Business as usual — big farming, big pharma and conventional healthcare — is threatening our planet and our very ability to survive as a species. Planetary and human health are at a tipping point. Solutions informed by the science of environmental health, epigenetics and the microbiome, are elegantly simple, but their impact is profound.

Nonclinical Factors are Associated with Long-Term Benzodiazepine Use in Older Adults

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White race and size of initial prescription, along with poor sleep quality, are associated with long-term benzodiazepine use in older adults.
helping children angry child

Helping Children With Angry Outbursts

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Finnish psychiatrist Ben Furman reviews various non-drug therapies for children with aggressive outbursts of anger, including the Kids' Skills approach that he and social psychologist Tapani Ahola developed. These approaches focus on helping children come up with their own ideas for overcoming their problems with the help of family and friends.

Study Examines Voice Hearing Accounts of 499 Nonclinical Individuals

1
Researchers look at voice hearing experiences shared by nonclinical samples, exploring these experiences in the general population.
self-care

We Need To Talk About Self-Care

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Self-care the way we’re currently practicing it is unfulfilling in the dangerous way empty carbs are: it requires more and more to sustain itself, further sinking us in isolation and the illusion of self-sufficiency. We are not going to create a society that works for everyone by approaching the task of meeting needs as a zero-sum game. We need each other, because isolation kills.

Less Than Half of Clinical Trials Comply with Legislation to Accurately Report Results

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A new study finds that sponsors of clinical trials in the EU continue to fail at reporting their results as required by recent legislation.

The 57th Maudsley Debate: Interview with Professor John Read and Doctor Sue Cunliffe

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This week on MIA Radio we turn our attention to Electroshock or Electroconvulsive Therapy (ECT) as it’s known in the UK. On Wednesday, September 19th, this emotive and controversial intervention was discussed at the 57th Maudsley debate, held at Kings College, London.

Reanalysis of STAR*D Study Suggests Overestimation of Antidepressant Efficacy

3
Reanalysis of the original primary outcome measure in the STAR*D study suggests STAR*D findings inflate improvement on antidepressant medication and exclusion criteria in conventional clinical trials results in overestimation of antidepressant efficacy.
parenting today

New Video Series: ‘Parenting Today’

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This series of thirty video interviews with leading experts from around the world is designed to help parents better understand how to raise strong, resilient kids and how to deal with the pressures exerted on them by the current dominant “mental disorder” paradigm. We hope that this interview series will provide helpful ideas that you may not be able to get anywhere else. The interviews can be found HERE.
alternatives to suicide

Alternatives to Suicide: Strategies for Staying Alive

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For more than 7,300 days of my life, waking up the next morning required me to make a conscious choice to diligently pursue something — anything — other than my impulse to die. Maybe the best teachers of how to avoid suicide will not be the people who are afraid someone else will die, but those of us who can explain how and why we regularly choose to live.
provider privilege blocks funding alternatives

What’s Blocking Progress in Behavioral Healthcare?

11
It's time to stop blocking progress and give peer-run organizations the same access to the funding streams used by Community Mental Health Centers. There is no reason to give more money to the people who have had all the money all along and can't solve the problems. Open up the competition, and then see what kind of amazing developments occur.

DACA has “Immediate and Positive” Impact on Lives of Immigrant Students, Study Finds

3
New research demonstrates the benefits and complexities for immigrants transitioning from undocumented to DACA status.

The Science and Pseudoscience of Mental Health Podcast

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A growing number of people are seeking an alternative approach to healthcare; one that focuses on achieving optimal well-being rather than symptom management, and views the health of mind, body and spirit as interconnected. The Science and Pseudoscience of Mental Health podcast will explore insights and innovations from this integrative perspective.

International Study Documents Widespread Distress in College Students

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An international study of college students reveals ubiquitous social and emotional challenges faced by young adults.

Rates of ADHD Diagnosis and Prescription of Stimulants Continue to Rise

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Two new articles find that rates of ADHD diagnosis and stimulant prescription continue to rise all over the world.
peer workers support mentorship nyc

Building a Support Network for Peer Workers in NYC

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Peer Workers are actively organizing in New York City. This is significant because the mental health system is failing Peer Workers on so many fronts, and it’s long overdue that we start organizing support for ourselves. Peer work started from a social movement on the streets and has ended up a marginalized and co-opted role in a broken system.

What Does Social Justice Really Mean for Psychologists?

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Without clarity and consensus around what social justice means, psychologists risk perpetuating injustices that undermine their stated mission.
butterflies healing

A Healing Journey: Leaving Psychiatry Behind

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The world calls what was "wrong" with me "bipolar." I prefer the notion that I went through a birth process to become the healer that I am today. I can't be silent because I know there are people like I was who are trapped and may not realize it yet. When they begin to see the prison bars that surround them, I want to be there for them as others were for me.
empathy or compassion

Having Empathy Doesn’t Mean That You Also Have Compassion!

103
There’s a very common, pop-psychology, new-age misconception that conflates being empathic with being caring and compassionate. But some of the most highly empathic people I’ve ever known have been con artists, grifters, unrepentant thieves, cynically manipulative fearmongering politicians, and heartless predators of every kind.
Danvers State Hospital

The Decline of Danvers State Hospital

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For nearly a century, Danvers was a model asylum in the humanistic treatment of the insane, hosting visitors from all over the world. Patients and their families regarded a stay at Danvers as a positive, healing experience. But after the psychopharmaceutical "revolution," the hospital became a snake pit where the mentally ill went to languish and often die.

Antidepressant Use Climbs as Patients Find it Difficult to Discontinue

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Findings point to the role of withdrawal symptoms and prescriber practices in long-term antidepressant use.
scholarship indigenous women

A Significant Indigenous Scholarship and Another Antipsychiatry Battle

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Why is this scholarship important? Because it will fund, create recognition for, and promote research into violence against Indigenous women. It includes not only what is conventionally seen as violence such as murder, rape, and battery, but also violence perpetrated by institutions, including psychiatry.