Researchers Develop New Model for Understanding Depression
Acknowledging that current depression treatments are failing many people, researchers from Michigan State and MIT have developed a new model for understanding how multiple psychological, biological, social and environmental factors contribute to depression.
Outdoor Education Tied to Psychological and Academic Benefits
How the satisfaction of basic psychological needs (BPN) in outdoor education environments can peak student interest and boost intrinsic motivation.
âA Community Faces the Mental Health Impact of Climate Changeâ
âIn Nunatsiavut, climate change is already a terrible reality, and itâs taking a heavy toll on mental health,â Ellie Robins reports for the influence....
How Blackbirds Help us Beat the Blues
From Daily Mail: Researchers have found that living close to bird life can improve mental health. People who live in neighborhoods with more bird life have...
Ioannidis Questions Strength of Psychology and Neuroscience Literature
Last week, well-known Stanford scientist John Ioannidis and his colleague Denes Szucs released a new analysis online. They examined research published in eighteen prominent...
âThe Feeling That Expands Time and Increases Well-Beingâ
PsyBlog presents research on the experience of awe. âThat jaw-dropping moment when coming across something surprising, powerful, beautiful or even sublime can have a transformative effect, they find.â
Neuroscientists Consider the Effect of the Gut on the Brain
A review article published in the International Journal of Neuropsychopharmacology summarizes the latest research on the role that microbiota in the gut play in...
Mediterranean Diet Improves Mental Health, Study Finds
A diet rich in fruits, vegetables, whole grains, nuts, and fish has repeatedly been found to improve mental health.
The Therapist who Saved my Life
In this creative nonfiction piece for Literary Hub, one woman shares her story of trauma, depression, and suicidality, and recounts the unconventional approach of the...
The Role of Pets in Supporting People Living with Mental Distress
From The Mental Elf: Recent research confirms what many animal lovers already know - that pets can play a major role in improving people's mental...
From Surviving to Thriving: Unleashing Creativity
There were days that Iâd wake up and all I could do was cry for no particular reason, just another miserable day of withdrawal. However, the idea of taking photos would get me out of the house. Especially on those days, the absolutely only thing that would get me to move at all was the idea of taking photos. One particular day, I was just crying, crying, crying, and as soon as I got to a beautiful spot that I loved, I stopped crying, took photos, and felt at peace. I even found that the days I felt the worst were the days I took the best photos.
Explorations in “Post-Traumatic Growth”
US News interviews people who've been touched by tragedies, and then found ways to "embrace pain" and experience revelations about their lives followed...
Light Therapy Outperforms Prozac for Depression
In a new study, researchers found that bright light therapy was an effective treatment for nonseasonal major depressive disorder (MDD) while Prozac (Fluoxetine) alone...
Wellbeing Enhanced More by Places Than Objects, Study Finds
From The Guardian: New research suggests that people are more likely to experience feelings of wellbeing, contentment, and belonging from places that evoke positive memories...
Natural Disasters Have a Serious Impact on Mental Health
From Bustle: Natural disasters often inflict psychological harm on those who experience them, increasing the likelihood of PTSD in survivors. In addition to repairing physical...
Inner Fire: Healing and Recovery Without Meds
For five years, I and others worked to create a residential healing community in Brookline, Vermont, where people could recover from debilitating and traumatic life experiences, which often lead to addiction and mental health challenges, without the use of psychotropic medications. We welcomed our first six seekers to a yearlong, therapeutic and farm-based, day program last September, and we now can report on what we have learned during this time.
ADHD More Severe in Children Exposed to Pollution and Economic Deprivation
ADHD behaviors were linked to the presence of both high levels of pollutants and persistent economic deprivation at birth and through childhood.
Mad Economy: Let’s Change the World!
Everyone in the world is either touched by their own mental health issues or have had a family member affected. What if they directed their buying power to an organization that would use the profits to fund exciting mental health & recovery projects both in the developing world and in their own countries; projects that would be ethical, non-coercive, personal recovery-based, and were aimed at creating recovery communities? What if they could buy products, crafts, services, art, music, books from people who had experienced mental health issues, enabling them to set up their own businesses or buy from social co-operatives that enabled distressed people to work and earn a living wage?
You’re Not Imagining It: Empathy Hurts
From WBUR: National tragedies such as the recent school shooting in Parkland, Florida can be traumatic even for those who were not directly affected. It is...
How Stoicism can Help us Deal With Depression
From Medical Xpress: Stoicism, an ancient philosophy based on the idea that the goal of life is to live in agreement with nature, can be...
Why Getting out of our Head is Good for us
From Philosophy for Life: Though often pathologized by psychiatry and western science, spiritual experiences and altered states of consciousness can actually be highly therapeutic and valuable.
"Having...
Awe is the Everyperson’s Spiritual Experience
From Science of Us: Researchers have found that awe and other Self-Transcendent Experiences have positive consequences for people's mental and emotional health, including enhanced interconnectedness and...
Study Finds the Spice Curcumin Fights Depression
The study finds that curcumin may be as efficacious as antidepressant medications, particularly for atypical depression
âMicrobes Can Play Games With The Mindâ
In the April issue of Science News, Laura Sanders covers recent studies that have begun turning up tantalizing hints about how microbes, the bacteria...
Dissolving the Ego: Transcendence and Ecstasy
From Aeon: Experiencing ecstasy and transcendence has long been pathologized and marginalized by Western culture and the psychiatric model of "mental illness." However, ecstatic experiences, including...