light

When Minds Crack, The Light Might Get In: A Spiritual Perspective on Madness

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You can’t go back to mundane ways of seeing the world after very dark things happen. Trauma cracks open a hole in our lives and in our minds, throwing us into the zone where we face the big spiritual questions. Bad ideas can get in when things open up like that. But it’s also possible that something new and positive can get in.

Spiritual Experiences Vital for Black American Women’s Mental Health

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Spirituality and transcendental experiences are even more important than religion to the psychological well-being of many Black American women, according to a study in...

Orthodox Madness

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The Orthodox believe that we are all mentally ill due to sin and that the Orthodox Church is the hospital for the soul, the psychiatric hospital with God being our Psychiatrist, the Physician of our souls. Orthodox belief regarding the human psyche may appear to be pure madness, even delusional, from the perspective of modern western medical science.

New Data on the Adverse Effects of Meditation and Mindfulness

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Study reports on the less-examined findings of difficult and painful meditation-related experiences.

Mental Health Professionals Critique the Biomedical Model of Psychological Problems

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While a great deal of the excitement about advances in psychological treatments comes from the potential for research in neuroscience to unlock the secrets of the brain, many mental health experts would like to temper this enthusiasm. A special issue of the Behavior Therapist released this month calls into question the predominant conception of mental illnesses as brain disorders.
out-of-body experience

Spiritual Emergency: Crisis or Transformation?

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A spiritual emergency is a crisis during which experiences are so intense that they temporarily disrupt the sense of self. Mislabeling them as pathological symptoms may be damaging to further spiritual development as well as to the individual's psychological and physiological well-being.
snapshots of spring

Snapshots of Spring: Journeying Off Psych Meds After 20 Years of Compliance

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My prayer to be taken out of my misery was answered, just not the way I used to envision. I managed to escape the system and here I am in the same lifetime, alive and well. I’m slowly getting acquainted with this new setup and am eternally grateful for yet another opportunity at life, which I hope does not slip through my fingers.
mindfulness

Mindfulness and Complex Trauma: The Rewards and the Risks

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What media hype and those selling mindfulness don’t tell you is that mindfulness is a process that can radically transform you, and it’s not always safe, nor is it easy or straightforward. We make it safer by being aware of the risks and learning to listen to our own bodies about when it is or isn’t okay for us. No one else actually knows.
suicide and psychotropic meds

When Will We Wake? Reflections on Suicide and Psychotropic Medications

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What are we doing to our people? What life have we created for our youth? I want to believe that those struggling individuals for whom life became unbearable under the influence of medication cocktails have not died in vain. I have chosen to see their action as both a sacrifice and statement to all of us.
lightning

I Almost Got Hit by a Lightning Bolt

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I am so thankful that my brain healed from the damage caused by psychiatric medications. Most importantly, finding my purpose in life and living an authentic life helped to ground me and prevent further psychosis. Psychosis is the psyche’s cry for transformation and healing. When one listens to the call, one is brought from darkness to light.

Compassion and the Voice of the Tormentor

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I'd like to share some personal thoughts on the nature of the Hearing Voices group method, and the insights that this kind of support generates. Through these groups, a tradition of mutual healing is being created that honors subjective experiences, and sharing our stories with each other in this way propels this exciting movement forward.
love power

How Love Can Reformat Our Lives

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I say this about myself and everyone I have known in my life and work: No matter how overwhelmed and desperate we feel, recovery and growth depend on becoming open to loving and being loved, and seeming miracles occur when individuals change their life in recognition of these truths. Love wipes the slate clean.
envisioning psychiatric drug freedom

Envisioning Psychiatric Drug Freedom

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Psychiatric meds can shut down the emotions and consciousness enough to make it possible to tolerate dynamics that would inspire rage or surges of empowered activity without the meds. It can be helpful to look closely at these blocks and start to create a map to freedom, understanding that it is a complex process that involves not only the physiology of the body of the individual taking meds, but the architecture of the social system around that person.
I by Jeffrey Fidel cure bipolar diagnosis

A Doctor Cures His Bipolar Diagnosis Without Psychiatry: Review of ‘I’

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I details what happened to Jeffrey Fidel when he quit psychiatric drugs and embraced an alternative, non-medical healing approach — a set of philosophical and spiritual teachings known as the Tao Te Ching and Hua Hu Ching.
turtle reason to live

Simple Things

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Sometimes it's the simple things that keep us going, especially when the complicated ones seem so overwhelming; when there's too much chaos, too many emotions, too many possibilities and impending disasters. No one can give you a reason to live. You have to find it for yourself. Until you do, try simple things. For me, it was a turtle.

Existential Therapy Assists Patients Withdrawing From Psychiatric Drugs

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Confronting existential anxiety through “Basal Exposure Therapy” shows promising results in people withdrawing from psychotropic drugs.
bible

Spiritual Texts in the Psych Ward

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With current self-publishing capabilities, there’s little that can stop anyone with the slightest messianic complex from actualizing their potential as a prophet—except perhaps the tactics psychiatry employs: forced drugging, locking people up and limiting their abilities to communicate with the rest of the world.

Initial Trial of Ayahuasca for Depression Shows Promising Results

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Ayahuasca found to be effective in treating moderate to severe depression in low-income population.
love

Are Emotional Disorders Really Disorders of Love?

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Could the whole array of psychiatric diagnostic categories, to the extent that they have any validity at all, be expressions of the failure to love and to accept love? Do successful psychotherapies really work by means of the therapist’s ability to encourage people to experience love through how positively he or she relates to them?
hearing voices scribbles

Advice on Coping With Voices

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What are some tactics used by voices, and what can you do about it? I hope the suggestions in this piece can help desperate voice-hearers become more understanding of the forces behind their agony, and perhaps bring a more enlightened perspective to the chemically-lobotomizing tendencies of their psychiatrists who treat voices with more medication.
hearing voices angel

My Encounter with the University of Minnesota’s Psychiatric Department

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The voice came to me for three nights in a row, and changed me at my core. I believe my voice was, and is, the voice of G-d, of love. But one devoted friend, an influential physician at the University of Minnesota, felt strongly that I had “lost it” and tried to persuade me to see his psychiatry buddy at the university.

A Liberation Journey with Images

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I am humbled to share with you my life’s journey, and more importantly to convey a recent experience that has transmuted everything, opening up a new frontier of being more fully alive. I am beginning to see the invisible; or should I say I am beginning to feel it, because it is an inner experience.
god spiritual mental health yoga

I Was God: And You Were A Figment Of My Imagination

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The drugs combined with my desire to know how life worked and what made a human broke down all past social conditioning of my individual self. I realized I was God. So was everyone else and I shared with anyone who would listen, but found no one who could understand or navigate the territory. There was little internet to speak of then and no Google to find others who experienced life as I was, so I voyaged on my own as best I could.

In Praise of William James

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In this piece for The New York Times, John Williams praises the work of philosopher William James, who played an important role in studying and...

Creatively Managing Voice-Hearing Through Spiritual Writing

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I am a psychiatric survivor of over thirty-six years. Since my nervous breakdown in 1978, I have undergone multitudinous experiences ranging from the subtly humiliating to the horrifically debilitating at the hands of incompetent psychiatrists and psychopharmacologists who, in the name of medicine, did more harm than good.