Personal Stories

People with “lived experience” tell of their interactions with psychiatry and how it impacted their lives, and of their own paths to recovery.

What’s Missing from NAMI and Pro-Psychiatry: Lived Experience

22
Since many psych patients become forced consumers, their advocates have a duty to be educated and concerned with adverse reactions.

Overcoming Social Barriers as a Writer with a Disability

7
Finally, I realized that my schizophrenia was not a disorder, but a very complex problem that I could solve by myself.

Living Together – With More Resilience and Less Medication

21
My own experiences have shown that specific exercises can help me to recognize the early symptoms of psychosis even earlier and more subtly, and reduce their intensity — even the delusions!
hindsight ECT

Hindsight is 20/20

8
During my 2003 episode I received a series of ten shocks and at first they seemed to “magically” cure me. However, it only took a month for me to go back to feeling depressed and suicidal — again.

I Can Barely Breathe

97
The psychiatrists broke my body and my brain and now they are washing their hands of me. When I think about what has been done to me and what has been taken from me, I can barely breathe.

The Power of Light and Dark

18
It is possible to prevent and alleviate both depression and mania by managing the timing and intensity of exposure to light (and dark). I wasn’t sure these measures would work for me, but they did.

From ‘Madness’ to Self-Mastery: Overcoming a Life of Disconnection

9
You are trained to trust a system, to trust a professional… But I was always following my intuitive self telling me that there was a way out of the madness and the labels.

The Bipolar Rollercoaster: Looking Beyond the Labels

15
Removing assumptions evoked by my family member’s diagnoses has transformed my understanding of their experience and increased my ability to arrive at solutions applicable to their expressed needs.
psychiatric diagnosis

What Psychiatry Has Done for Me

120
The stigma and discrimination I have had to endure due to my ‘diagnosis’ crushed my spirit and the dreams I had for my life. But the most devastating part of all is how it altered my relationship with my two sons.

Still Looking For Answers

20
What is happening in my body? And has being on medication caused long-term side effects or damage? I’ll forever be searching for answers; I want to feel “normal” again and live a life of enjoyment vs fear and anxiety.
ECT

Negatively Charged: ECT and the Truth I Could Never Forget

17
I live with the changes every day, even now, four years later. It often feels as though the shocks have rendered me one-handed, only ever capable of dealing with one thing at a time.

Inadequately Trained Therapists Pose a Risk to Childhood Trauma Survivors

11
Mental health professionals must be trained in the dynamics of addiction and abuse if they are to help survivors of childhood trauma.

A Troubled Teen With a Pocket Full of Lithium and Nowhere to Go

33
Despite the full awareness of Congress and hundreds of deaths in these facilities, little has been done to enact standards in private pay facilities that house troubled teens.

Healing From Transgenerational Trauma: My Mum, My Daughter, & Me

3
Emotional trauma is the type of wound that, if not processed and integrated, can become a void that expands to swallow not just the traumatized person but also their children and grandchildren.

Dear Psychiatry

6
Dear Psychiatry: We are done with your juvenile black-and-white bullying tactics that argue that because you cannot neatly contain Us in a box of your design that We are somehow the problem.
marijuana psychosis

Mania or Marijuana?

54
Is marijuana to blame for my mental health issues? Strange things started happening in my mind once I started using the medical-grade weed.
therapist couch

A Moment to Reflect

23
Within my heart, something feels like it’s been stolen. But they tell me it’s all in my brain, a tripped-up neurocircuitry, a misguided chemical.

“Don’t Worry, You’ll Be Fine”

14
I was prescribed a “baby dose” of diazepam for pain management. Over the following months, everything got progressively worse.

Systematic Failure

11
This is the story of a life in turmoil, my failings and those of the systems meant to help such persons.

Madness to Miracles

39
I lost 20 years of my life and everyone and everything I held dear, including myself, due to psychiatric medicine. Why did doctors not see how drastically I changed and how rapid and brutal my descent was?

I Had No Idea That Gabapentin Could Do This…

91
I am now a few months off of Gabapentin, and my withdrawal problems have not passed. I still deal daily with internal tremors throughout my head and back.

Mad Parenting: On Becoming an Unlikely Family Man

8
I’ve often been told I shouldn’t have kids because I’m “bipolar.” But since my twins’ birth, I’ve been way more stable than I thought I would be, and I’ve found what I’ve always been looking for.
withdrawal

If We Knew What We Know Now

12
I never questioned the adults around me or wondered if the medications were necessary. Of course they were necessary. A doctor said so.
against DBT

Trauma Survivors Speak Out Against Dialectical Behavioral Therapy (DBT)

214
Despite the majority of the individuals being sent to DBT having histories of severe childhood trauma, little about DBT treatment is “trauma-informed.”
medication side effects

How the Internet Helped Save My Mental Health

13
My experience has shown me that if you have enough pain in your life, you will look anywhere for the truth, even if this truth goes against what the medical system is telling you.