Tag: Anxiety

Psychotherapists Offering Free Sessions to People With Brexit-related Anxieties

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From The Independent: Psychotherapists are offering free counselling to EU citizens residing in the UK whose mental health has been adversely affected by Brexit. The scheme was launched...

Pain Increases Later Risk for Anxiety and Depression

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Experiencing moderate to severe pain, or having at least moderate life interference from pain, doubles risk for anxiety or depression.

Yoga Improves Quality of Life for Elementary Students

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A new study finds that a school-based yoga program improves third graders’ emotional and psychosocial quality of life.

Here’s How to Beat Anxiety Without Medication

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From The Independent: The medication that is frequently prescribed to treat anxiety often does not work in the long-term. According to a new study, a variety...

Physical Activity and Exercise May Prevent Depression, Study Finds

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Everyday exercise, regardless of intensity, can prevent the development of depressive symptoms.

Childhood Trauma May Alter Immune Function

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A new study finds an important link between childhood trauma, immune activation, and the development of psychiatric disorders.

The Usefulness of Dread

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From Aeon: Although anxiety may be a major source of discomfort and suffering, it can also play an important role in the development of our...

“I Was Afraid to Dismantle the Story About Depression”

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In this interview for The Guardian, Johann Hari discusses his latest book, Lost Connections, which critiques bioreductionist models of depression and anxiety and emphasizes environmental influences...

Dr. Noel Hunter and Brett Francis: Diagnosis, Empowerment and Equality

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This week we interview Dr. Noel Hunter and Brett Francis who have, in their different ways, experienced the psychiatric system and then gone on to challenge our response to mental ill health and the medical model.

Why More American Teens Than Ever Suffer From Severe Anxiety

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In this piece for The New York Times, Benoit Denizet-Lewis explores the social, cultural, and economic factors that have contributed to the significant rise in...

JAMA Article Challenges CBT as Gold Standard for Psychotherapy

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A review of CBT research findings raises questions about its status as the “evidence-based” psychotherapy of choice.

Being Empathetic is Good, but it can Hurt Your Health

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From The Washington Post: Research shows that while empathy is an essential ingredient for building relationships, feeling overwhelmed by others' emotions can lead to health...

Irving Kirsch: The Placebo Effect and What It Tells Us About...

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Dr Irving Kirsch is Associate Director of the Program in Placebo Studies and lecturer in medicine at the Harvard Medical School and Beth Israel Deaconess Medical Center. He joins us this week to discuss his research into the placebo effect and what it tells us about the efficacy of antidepressant drugs.

12 Ways to Help Kids Cope With School Anxiety

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In this piece for USA Today, Candy Grande offers 12 non-drug approaches for helping kids cope with school-related anxiety, such as having a discussion about...

Quiet Your Anxiety by Talking to Yourself in the Third Person

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From Today: A new study suggests that talking about one's negative feelings and experiences in the third person can help reduce fear and anxiety. Article →­

The Upside of Neuroticism

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From Pacific Standard: A new study from the U.K. suggests that there may be an upside to neuroticism - some neurotic people live longer lives....

Researchers Identify Patterns in Antidepressant and Long-Term Benzodiazepine Use

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The researchers found that, of those who were initially prescribed both antidepressants and benzodiazepines, approximately 12% went on to engage in long-term benzodiazepine use.

‘Breastaurants’ Are Hurting Employees’ Mental Health

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From HuffPost Canada: New research suggests that working at restaurants that sell sexual objectification of female staff, such as Hooters, can have a negative impact...

Benzodiazepine Awareness: Raising Global Understanding

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Benzodiazepine Awareness seeks to raise global awareness of iatrogenic benzodiazepine dependence, the dangers of its adverse effects and the associated withdrawal syndrome, which can last for years.

Peter Groot: A Novel, Practical Solution For Those Withdrawing From Psychiatric...

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Doctor Peter Groot from the User Research Center of the Maastricht University talks about Tapering Strips, which help users who want to withdraw from their psychiatric drugs safely and in a controlled way.

The New Way to Prevent Anxiety in Kids

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From TIME: Researchers are developing programs to teach social skills, conflict resolution, and breathing techniques to preschool children who are at risk of developing an...

Elaine: Feeling Judged By Psychiatry

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Elaine has taken antidepressant and stimulant drugs for anxiety, she describes feeling humiliated and judged by her psychiatrists rather than helped.

Judy Meyer: Holistic Mental Health Practitioner and Mental Health Advocate

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Judy Meyer is a holistic mental health practitioner, mental health advocate and founder of the Alternative Health Revolution.

Prozac Nation is Now the United States of Xanax

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In this piece for The New York Times, Alex Williams discusses the social, political, cultural, and economic trends that have led to the recent rise in...

Childhood Anxiety Disorders Are Treatable With Therapies

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From MinnPost: According to psychologist Hal Pickett, childhood anxiety is best reduced through self-care and common-sense therapies such as getting enough sleep, maintaining a balanced...