Review Reinforces Social Connection as Protective Health Factor
Is a lack of social connection in the US harmful to health? In a review of social connection and health literature, researcher calls for a societal shift in values towards interdependence.
Climate Change Puts Cambodians at Risk of Mental Health Issues
FromĀ Eco-Business: Many Cambodians are still healing from a tragic recent past, from the Lon Nol regime in 1970 to the collapse of the Pol...
How Do We Prevent Loneliness?
Loneliness has been linked to negative health outcomes, but there are no interventions clearly proven to āfixā the problem.
Psychology’s Power Tools
In this piece forĀ Aeon, David A. Sbarra discusses the philosophy and science behind cognitive behavioral therapy and explains why it is so effective.
"Importantly, emotions...
Study Suggests Having Kids in Foster Care Bad for Mothers
FromĀ CBC News: A recent study shows that having a child takenĀ into foster care has detrimental effects on the mother's mental health and may reduce...
Treatment of Insomnia Reduces Paranoia and Hallucinations
Treating insomnia using online cognitive-behavioral therapy appears to improve a variety of mental health concerns.
Is Philosophy Therapy, or is it Simply a Search for Truth?
In this interview forĀ Aeon, Nigel Warburton and Jules Evans explore the potentialĀ therapeutic valueĀ and shortcomings of using ancient philosophy to overcome emotional suffering.
"Personally, Iām not...
The Paradox of White Americansā Mental Health
Are White Americansā poor mental health outcomes caused by Whiteness?
Psychiatrists Have Issued a Statement on Aversion Therapy
FromĀ BuzzFeed: The Royal College of Psychiatrists has issued a historic statement acknowledging the harm done toĀ lesbian, gay, and bisexual people who were subjected to...
The Psychedelic Renaissance is Here. Will it Last This Time?
FromĀ Massive: Increasing evidence suggests that psychedelics may revolutionize mental health care. In order for this "psychedelic renaissance" to last, scientists and citizens will need...
Late Night Snack – Shrink: Sarah Silverman
In this video, comedian Sarah Silverman recounts her journey with mental health treatment and discusses how therapy has helped her.
Film Highlights Harm From Benzo Overuse
FromĀ The Right Care Alliance: Documentary filmmaker and benzodiazepine survivor Holly Hardman is currently working on a film called As Prescribed,Ā which will document the stories...
JAMA Article Challenges CBT as Gold Standard for Psychotherapy
A review of CBT research findings raises questions about its status as the āevidence-basedā psychotherapy of choice.
Being Empathetic is Good, but it can Hurt Your Health
FromĀ The Washington Post: Research shows that while empathy is an essential ingredient for building relationships, feeling overwhelmed by others' emotions can lead to health...
New Thinking Questions Gold Standard Status for CBT
FromĀ Forbes: According to an article published in theĀ Journal of the American Medical Association, cognitive behavioral therapy should no longer be the routine first choice...
Self-Compassion Course Supports College Students to Support Themselves
New research on a brief self-compassion focused course aimed at the college students.
The Side Effect of Meditation I Didn’t Expect
In this pieceĀ forĀ The Elephant Journal, Flavia Simas shares how meditation not only helped reduce her depression and anxiety but also improved her self-esteem.
"It helps...
Lack of Sleep May be a Cause of Mental Health Conditions
FromĀ Live Science: A new study published inĀ The Lancet Psychiatry found that participants who completed an online cognitive behavioral therapy program specifically for insomnia experienced...
Lawsuit Over a Suicide Points to a Risk of Antidepressants
FromĀ The New York Times: The recent trial of Wendy Dolin, whose husband died of suicideĀ after starting the antidepressant paroxetine, demonstrates our need for more...
Time on a Therapist’s Couch Yields Personality Changes
FromĀ Ars Technica: A recent meta-analysis found that a variety of different therapeutic techniques result in positive personality changes. The two personality traits most impacted...
A Feminist Neuroethics of Mental Health
FromĀ The Neuroethics Blog: When populations are divided into two genders, women show roughly double the incidence of depression, anxiety, and stress-related mental health concerns....
Researchers Say You Might as Well be Your Own Therapist
FromĀ Quartz: Therapists may play a less significant role in mental health treatment than previously thought. A recent studyĀ found no significant difference in treatment outcomes...
Why We Fell for Clean Eating
FromĀ The Guardian: Not only is the clean eating movement based on pseudoscientific beliefs not backed up by evidence, but it may also lead to...
A Mad World: Capitalism and the Rise of Mental Illness
FromĀ Red Pepper: Capitalism produces much of the mental distress that is categorized as "mental illness" by turning human creativity and connectivity into social isolation,...
Tripping for Knowledge: The Psychedelic Epistemologist
In this interview forĀ 3:AM Magazine, Chris Letheby argues that even though psychedelics may induce delusions or imaginary phenomena, theirĀ use can also lead to accurate...
