Psychodynamic Therapy Revealed to be as Efficacious as Cognitive Behavioral Therapy

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Meta-analytic study finds that psychodynamic therapy outcomes are equivalent to those of CBT and other empirically supported treatments.

Study Finds Heavy Metal Music Beneficial to Mental Health

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A new study highlights the role heavy metal music plays in the mental health of adolescents facing adversity.

Combining Art Therapy and Mindfulness for Refugees

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A new article, published in The Arts in Psychotherapy, describes the ways art therapy and mindfulness have benefitted refugees and asylum seekers in Hong Kong.

The Bipolar Artist: A Lifelong Sentence to Bear

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I was told that I had only two choices: Do not have children, or take lithium while I was pregnant—the drug that posed the least amount of birth defects, and the very medication that had killed the painter in me years ago. I refused both options and set out on my own, and luckily found a willing psychiatrist to help me taper off the meds.

Study Explores Māori Community’s Multifaceted Understanding of “Psychosis”

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A new study explores how “psychosis” and “schizophrenia” are viewed within the Māori community in New Zealand.
envisioning psychiatric drug freedom

Envisioning Psychiatric Drug Freedom

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Psychiatric meds can shut down the emotions and consciousness enough to make it possible to tolerate dynamics that would inspire rage or surges of empowered activity without the meds. It can be helpful to look closely at these blocks and start to create a map to freedom, understanding that it is a complex process that involves not only the physiology of the body of the individual taking meds, but the architecture of the social system around that person.

Rap Embraces Schizophrenia and Owns It

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Vanderbilt University psychiatrist Jonathan Metzl, author of The Protest Psychosis, has published a brief history of "schizophrenia" in relation to African American culture in...

Inner Fire: Healing and Recovery Without Meds

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For five years, I and others worked to create a residential healing community in Brookline, Vermont, where people could recover from debilitating and traumatic life experiences, which often lead to addiction and mental health challenges, without the use of psychotropic medications. We welcomed our first six seekers to a yearlong, therapeutic and farm-based, day program last September, and we now can report on what we have learned during this time.

Study Finds No Correlation between Personality at 14 and 77

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This result calls into question popular notions about the correlations between personality and later-life achievement and health outcomes.

To Live and (Almost) Die in L.A.: A Survivor’s Tale

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After 25 years of chronic emergency, 22 mental hospitalizations, a stint at a “community mental health center,” 13 years in a "board & care," repeated withdrawals from addictions to legal drugs, and a 12-year marriage, I plan to live every last breath out as a survivor, an advocate, and an artist.

How Relational Therapy Enhances a Sense of Self and Relationships

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Relational therapy can be informed by the intersubjective dynamics observed in early childhood to facilitate the development of healthy relational patterns and a strong sense of self.

Healing from Psychiatry: A Community Art Book

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I began reaching out to other psychiatric survivors, asking whether they would like to have their art featured in a book, and the response I received was amazing. People openly shared not only their art but their personal stories, their feelings, and their painful journeys into, through, and out of psychiatry.

Study Finds Music Therapy May Be Effective in Clinical Practice

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In a new study published in The Journal of Child Psychology and Psychiatry, Professor Sam Porter and co-authors, present the results of a music...

New Findings Suggest Masculinity is a Risk Factor for Suicidal Thinking

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Men who report being self-reliant may be at greater risk of suicidal thinking.

Social Prescribing May Improve Self-Esteem and Mental Well-Being

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Systematic review suggests social prescribing benefits individuals with mental and physical health issues, but more program evaluations are needed.

Researchers Identify 27 Categories of Emotion

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A new study finds that emotions may be represented by 27 categories, with each category relating to others in a more complex and continuous fashion than previously understood.

Dickinson’s Legacy is Incomplete Without Discussing Trauma

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In this piece for The Establishment, physician Isabel C. Legarda explores the possibility that the poet Emily Dickinson may have been a survivor of sexual violence. "Absent...

Dual-award Winning Play and Film About Human Beings, not Psychopathology

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[M]y play, SHADES, and my film, "Is Anybody Listening?" are about people who have experienced major troubles, even trauma or other tragedies, who have dark secrets that torment them, but who use connection, love, humor, and creativity to come through, even to heal. And no one in the play or the film is pathologized.

Research Shows Art Courses Can Improve Mental Wellbeing

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From PsyPost: A new study has found that a course of arts-on-prescription can provide a significant improvement in mental wellbeing, including in those with very...

“Why So Many Smart People Aren’t Happy”

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The Atlantic interviews Raj Raghunathan about his new book, If You’re So Smart, Why Aren’t You Happy? “If you were to go back to the...

Large German Anti-Stigma Campaign Shows Little Effect on Attitudes

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“Overall, this study showed that the information and awareness campaign had almost no significant effects on the general public's attitudes toward people affected by either schizophrenia or depression,” the researchers, led by German medical sociologist Anna Makowski, wrote. “One could assume that deeply rooted convictions cannot be modified by rather time-limited and general activities targeted at the public.”

Philosophers Question the Separation of Medicine and Culture

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Radically questioning the distinction between the objectivity of science and the subjectivity of culture can give way to powerful biocultural methods of healing.

Agency and Activism as Protective Factors for Children in the Gaza Strip

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Researchers recommend a ‘politically-informed focus', including activism, when assessing children and designing interventions in areas of chronic political violence.

The Therapist who Saved my Life

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In this creative nonfiction piece for Literary Hub, one woman shares her story of trauma, depression, and suicidality, and recounts the unconventional approach of the...

New Traction for Art Therapy as a Treatment for Depression

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New study investigates the acceptability of a phenomenologically informed, manual-based art therapy for clients diagnosed with moderate to severe depression.