The Bipolar Artist: A Lifelong Sentence to Bear
I was told that I had only two choices: Do not have children, or take lithium while I was pregnant—the drug that posed the least amount of birth defects, and the very medication that had killed the painter in me years ago. I refused both options and set out on my own, and luckily found a willing psychiatrist to help me taper off the meds.
Combining Art Therapy and Mindfulness for Refugees
A new article, published in The Arts in Psychotherapy, describes the ways art therapy and mindfulness have benefitted refugees and asylum seekers in Hong Kong.
Study Explores Māori Community’s Multifaceted Understanding of “Psychosis”
A new study explores how “psychosis” and “schizophrenia” are viewed within the Māori community in New Zealand.
Psychodynamic Therapy Revealed to be as Efficacious as Cognitive Behavioral Therapy
Meta-analytic study finds that psychodynamic therapy outcomes are equivalent to those of CBT and other empirically supported treatments.
Study Finds Heavy Metal Music Beneficial to Mental Health
A new study highlights the role heavy metal music plays in the mental health of adolescents facing adversity.
Inner Fire: Healing and Recovery Without Meds
For five years, I and others worked to create a residential healing community in Brookline, Vermont, where people could recover from debilitating and traumatic life experiences, which often lead to addiction and mental health challenges, without the use of psychotropic medications. We welcomed our first six seekers to a yearlong, therapeutic and farm-based, day program last September, and we now can report on what we have learned during this time.
Researchers Identify 27 Categories of Emotion
A new study finds that emotions may be represented by 27 categories, with each category relating to others in a more complex and continuous fashion than previously understood.
To Live and (Almost) Die in L.A.: A Survivor’s Tale
After 25 years of chronic emergency, 22 mental hospitalizations, a stint at a “community mental health center,” 13 years in a "board & care," repeated withdrawals from addictions to legal drugs, and a 12-year marriage, I plan to live every last breath out as a survivor, an advocate, and an artist.
New Findings Suggest Masculinity is a Risk Factor for Suicidal Thinking
Men who report being self-reliant may be at greater risk of suicidal thinking.
How Relational Therapy Enhances a Sense of Self and Relationships
Relational therapy can be informed by the intersubjective dynamics observed in early childhood to facilitate the development of healthy relational patterns and a strong sense of self.
Philosophers Question the Separation of Medicine and Culture
Radically questioning the distinction between the objectivity of science and the subjectivity of culture can give way to powerful biocultural methods of healing.
Envisioning Psychiatric Drug Freedom
Psychiatric meds can shut down the emotions and consciousness enough to make it possible to tolerate dynamics that would inspire rage or surges of empowered activity without the meds. It can be helpful to look closely at these blocks and start to create a map to freedom, understanding that it is a complex process that involves not only the physiology of the body of the individual taking meds, but the architecture of the social system around that person.
Series on Anti-Psychiatry and Critical Theory for World Mental Health Day
To coincide with World Mental Health Day on October 10th, 2015, Verso Books, the largest independent and radical publishing house released a series of blogs on mental health and critical and antipsychiatry. The posts include pieces on R.D. Laing, colonialism, women’s oppression, delusions and art, “The Happiness Industry,” and social and institutional oppression.
Large German Anti-Stigma Campaign Shows Little Effect on Attitudes
“Overall, this study showed that the information and awareness campaign had almost no significant effects on the general public's attitudes toward people affected by either schizophrenia or depression,” the researchers, led by German medical sociologist Anna Makowski, wrote. “One could assume that deeply rooted convictions cannot be modified by rather time-limited and general activities targeted at the public.”
Music Therapy Interventions Reduce Depression Symptoms in Dementia
Therapists can use music to meet the emotional and social needs of individuals with dementia.
Mad Economy: Let’s Change the World!
Everyone in the world is either touched by their own mental health issues or have had a family member affected. What if they directed their buying power to an organization that would use the profits to fund exciting mental health & recovery projects both in the developing world and in their own countries; projects that would be ethical, non-coercive, personal recovery-based, and were aimed at creating recovery communities? What if they could buy products, crafts, services, art, music, books from people who had experienced mental health issues, enabling them to set up their own businesses or buy from social co-operatives that enabled distressed people to work and earn a living wage?
Social Prescribing May Improve Self-Esteem and Mental Well-Being
Systematic review suggests social prescribing benefits individuals with mental and physical health issues, but more program evaluations are needed.
“Let the Soul Dangle”: How Mind-Wandering Spurs Creativity
From Aeon: An emerging field of neuroscience has begun to reveal how contemplating art can lead to positive mind-wandering, psycho-biological self-regulation, and creativity.
"Can art itself...
“Why So Many Smart People Aren’t Happy”
The Atlantic interviews Raj Raghunathan about his new book, If You’re So Smart, Why Aren’t You Happy? “If you were to go back to the...
Mental Well-Being and Engagement in the Arts
Public health researchers at the University of Western Australia examined the relationship between recreational arts engagement and mental well-being in the general population. The results, which have implications for policy makers as well as health practitioners, indicate that those who engage with the arts for two or more hours per week have significantly better mental well-being.
Video Games By Prescription Continue Developing
"Is this the future of medicine?" asks Stephen Armstrong in the British Medical Journal. "Little Artie has been left at the doorstep of his...
Can Cultural Engagement Protect Against Depression?
A new study examines the preventative effects of cultural engagement has on depression among older adults.
A Mental Patient’s View of the Body
In 20 years of inpatient hospitalization, the psychiatrists that I encountered focused almost exclusively on treating my diseased mind and had no concept or interest in the body. While the wheels of “progress” turn slowly in mental health, I hope that along with ongoing advocacy there will be a focus on responsible health counseling and supporting people in healthier eating and living.
Study Finds Music Therapy May Be Effective in Clinical Practice
In a new study published in The Journal of Child Psychology and Psychiatry, Professor Sam Porter and co-authors, present the results of a music...
Art and Images in Psychiatry
Between 2002 and 2014, JAMA Psychiatry published monthly essays by Dr. James C. Harris exploring the role of visual arts in representing emotional distress, trauma, life...