The Bipolar Artist: A Lifelong Sentence to Bear

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I was told that I had only two choices: Do not have children, or take lithium while I was pregnant—the drug that posed the least amount of birth defects, and the very medication that had killed the painter in me years ago. I refused both options and set out on my own, and luckily found a willing psychiatrist to help me taper off the meds.

Study Finds Heavy Metal Music Beneficial to Mental Health

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A new study highlights the role heavy metal music plays in the mental health of adolescents facing adversity.

Psychodynamic Therapy Revealed to be as Efficacious as Cognitive Behavioral Therapy

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Meta-analytic study finds that psychodynamic therapy outcomes are equivalent to those of CBT and other empirically supported treatments.

Study Explores Māori Community’s Multifaceted Understanding of “Psychosis”

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A new study explores how “psychosis” and “schizophrenia” are viewed within the Māori community in New Zealand.

Combining Art Therapy and Mindfulness for Refugees

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A new article, published in The Arts in Psychotherapy, describes the ways art therapy and mindfulness have benefitted refugees and asylum seekers in Hong Kong.

How Relational Therapy Enhances a Sense of Self and Relationships

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Relational therapy can be informed by the intersubjective dynamics observed in early childhood to facilitate the development of healthy relational patterns and a strong sense of self.

Inner Fire: Healing and Recovery Without Meds

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For five years, I and others worked to create a residential healing community in Brookline, Vermont, where people could recover from debilitating and traumatic life experiences, which often lead to addiction and mental health challenges, without the use of psychotropic medications. We welcomed our first six seekers to a yearlong, therapeutic and farm-based, day program last September, and we now can report on what we have learned during this time.

Music Therapy Interventions Reduce Depression Symptoms in Dementia

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Therapists can use music to meet the emotional and social needs of individuals with dementia.

“Let the Soul Dangle”: How Mind-Wandering Spurs Creativity

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From Aeon: An emerging field of neuroscience has begun to reveal how contemplating art can lead to positive mind-wandering, psycho-biological self-regulation, and creativity. "Can art itself...

Creatively Managing Voice-Hearing Through Spiritual Writing

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I am a psychiatric survivor of over thirty-six years. Since my nervous breakdown in 1978, I have undergone multitudinous experiences ranging from the subtly humiliating to the horrifically debilitating at the hands of incompetent psychiatrists and psychopharmacologists who, in the name of medicine, did more harm than good.

“Why So Many Smart People Aren’t Happy”

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The Atlantic interviews Raj Raghunathan about his new book, If You’re So Smart, Why Aren’t You Happy? “If you were to go back to the...

Video Games By Prescription Continue Developing

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"Is this the future of medicine?" asks Stephen Armstrong in the British Medical Journal. "Little Artie has been left at the doorstep of his...

A Mental Patient’s View of the Body

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In 20 years of inpatient hospitalization, the psychiatrists that I encountered focused almost exclusively on treating my diseased mind and had no concept or interest in the body. While the wheels of “progress” turn slowly in mental health, I hope that along with ongoing advocacy there will be a focus on responsible health counseling and supporting people in healthier eating and living.

To Live and (Almost) Die in L.A.: A Survivor’s Tale

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After 25 years of chronic emergency, 22 mental hospitalizations, a stint at a “community mental health center,” 13 years in a "board & care," repeated withdrawals from addictions to legal drugs, and a 12-year marriage, I plan to live every last breath out as a survivor, an advocate, and an artist.

Researchers Identify 27 Categories of Emotion

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A new study finds that emotions may be represented by 27 categories, with each category relating to others in a more complex and continuous fashion than previously understood.

Can Cultural Engagement Protect Against Depression?

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A new study examines the preventative effects of cultural engagement has on depression among older adults.

Art and Images in Psychiatry

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Between 2002 and 2014, JAMA Psychiatry published monthly essays by Dr. James C. Harris exploring the role of visual arts in representing emotional distress, trauma, life...

Study Finds Music Therapy May Be Effective in Clinical Practice

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In a new study published in The Journal of Child Psychology and Psychiatry, Professor Sam Porter and co-authors, present the results of a music...

Philosophers Question the Separation of Medicine and Culture

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Radically questioning the distinction between the objectivity of science and the subjectivity of culture can give way to powerful biocultural methods of healing.

Large German Anti-Stigma Campaign Shows Little Effect on Attitudes

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“Overall, this study showed that the information and awareness campaign had almost no significant effects on the general public's attitudes toward people affected by either schizophrenia or depression,” the researchers, led by German medical sociologist Anna Makowski, wrote. “One could assume that deeply rooted convictions cannot be modified by rather time-limited and general activities targeted at the public.”

Why “Stabilizing” People is Entirely the Wrong Idea

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If human beings were meant to be entirely stable entities, then “stabilizing” them would be an entirely good thing; a target for mental health treatment that all could agree on. But it’s way more complex than that: healthy humans are constantly moving and changing. They have a complex mix of stability and instability that is hard to pin down. All this relates to one of my favorite subjects, the intersection of creativity and madness.

Mental Well-Being and Engagement in the Arts

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Public health researchers at the University of Western Australia examined the relationship between recreational arts engagement and mental well-being in the general population. The results, which have implications for policy makers as well as health practitioners, indicate that those who engage with the arts for two or more hours per week have significantly better mental well-being.

Mad Economy: Let’s Change the World!

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Everyone in the world is either touched by their own mental health issues or have had a family member affected. What if they directed their buying power to an organization that would use the profits to fund exciting mental health & recovery projects both in the developing world and in their own countries; projects that would be ethical, non-coercive, personal recovery-based, and were aimed at creating recovery communities? What if they could buy products, crafts, services, art, music, books from people who had experienced mental health issues, enabling them to set up their own businesses or buy from social co-operatives that enabled distressed people to work and earn a living wage?

Healing from Psychiatry: A Community Art Book

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I began reaching out to other psychiatric survivors, asking whether they would like to have their art featured in a book, and the response I received was amazing. People openly shared not only their art but their personal stories, their feelings, and their painful journeys into, through, and out of psychiatry.

“Group Drumming Bangs Away at Anxiety and Depression”

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“Prozac? Actually, percussion.” Researchers in the UK found that a ten-week drumming intervention significantly improved anxiety and depression for people seeking mental health treatment....