Study Finds Heavy Metal Music Beneficial to Mental Health
A new study highlights the role heavy metal music plays in the mental health of adolescents facing adversity.
Inner Fire: Healing and Recovery Without Meds
For five years, I and others worked to create a residential healing community in Brookline, Vermont, where people could recover from debilitating and traumatic life experiences, which often lead to addiction and mental health challenges, without the use of psychotropic medications. We welcomed our first six seekers to a yearlong, therapeutic and farm-based, day program last September, and we now can report on what we have learned during this time.
Psychodynamic Therapy Revealed to be as Efficacious as Cognitive Behavioral Therapy
Meta-analytic study finds that psychodynamic therapy outcomes are equivalent to those of CBT and other empirically supported treatments.
Study Explores MÄori Communityâs Multifaceted Understanding of âPsychosisâ
A new study explores how âpsychosisâ and âschizophreniaâ are viewed within the MÄori community in New Zealand.
Researchers Identify 27 Categories of Emotion
A new study finds that emotions may be represented by 27 categories, with each category relating to others in a more complex and continuous fashion than previously understood.
To Live and (Almost) Die in L.A.: A Survivor’s Tale
After 25 years of chronic emergency, 22 mental hospitalizations, a stint at a âcommunity mental health center,â 13 years in a "board & care," repeated withdrawals from addictions to legal drugs, and a 12-year marriage, I plan to live every last breath out as a survivor, an advocate, and an artist.
The Bipolar Artist: A Lifelong Sentence to Bear
I was told that I had only two choices: Do not have children, or take lithium while I was pregnantâthe drug that posed the least amount of birth defects, and the very medication that had killed the painter in me years ago. I refused both options and set out on my own, and luckily found a willing psychiatrist to help me taper off the meds.
Healing from Psychiatry: A Community Art Book
I began reaching out to other psychiatric survivors, asking whether they would like to have their art featured in a book, and the response I received was amazing. People openly shared not only their art but their personal stories, their feelings, and their painful journeys into, through, and out of psychiatry.
Large German Anti-Stigma Campaign Shows Little Effect on Attitudes
âOverall, this study showed that the information and awareness campaign had almost no significant effects on the general public's attitudes toward people affected by either schizophrenia or depression,â the researchers, led by German medical sociologist Anna Makowski, wrote. âOne could assume that deeply rooted convictions cannot be modified by rather time-limited and general activities targeted at the public.â
Dual-award Winning Play and Film About Human Beings, not Psychopathology
[M]y play, SHADES, and my film, "Is Anybody Listening?" are about people who have experienced major troubles, even trauma or other tragedies, who have dark secrets that torment them, but who use connection, love, humor, and creativity to come through, even to heal. And no one in the play or the film is pathologized.
Study Finds Music Therapy May Be Effective in Clinical Practice
In a new study published in The Journal of Child Psychology and Psychiatry, Professor Sam Porter and co-authors, present the results of a music...
Study Finds No Correlation between Personality at 14 and 77
This result calls into question popular notions about the correlations between personality and later-life achievement and health outcomes.
A Mental Patientâs View of the Body
In 20 years of inpatient hospitalization, the psychiatrists that I encountered focused almost exclusively on treating my diseased mind and had no concept or interest in the body. While the wheels of âprogressâ turn slowly in mental health, I hope that along with ongoing advocacy there will be a focus on responsible health counseling and supporting people in healthier eating and living.
New Findings Suggest Masculinity is a Risk Factor for Suicidal Thinking
Men who report being self-reliant may be at greater risk of suicidal thinking.
Philosophers Question the Separation of Medicine and Culture
Radically questioning the distinction between the objectivity of science and the subjectivity of culture can give way to powerful biocultural methods of healing.
Combining Art Therapy and Mindfulness for Refugees
A new article, published in The Arts in Psychotherapy, describes the ways art therapy and mindfulness have benefitted refugees and asylum seekers in Hong Kong.
Series on Anti-Psychiatry and Critical Theory for World Mental Health Day
To coincide with World Mental Health Day on October 10th, 2015, Verso Books, the largest independent and radical publishing house released a series of blogs on mental health and critical and antipsychiatry. The posts include pieces on R.D. Laing, colonialism, womenâs oppression, delusions and art, âThe Happiness Industry,â and social and institutional oppression.
Can Cultural Engagement Protect Against Depression?
A new study examines the preventative effects of cultural engagement has on depression among older adults.
How Relational Therapy Enhances a Sense of Self and Relationships
Relational therapy can be informed by the intersubjective dynamics observed in early childhood to facilitate the development of healthy relational patterns and a strong sense of self.
“Let the Soul Dangle”: How Mind-Wandering Spurs Creativity
From Aeon: An emerging field of neuroscience has begun to reveal how contemplating art can lead to positive mind-wandering, psycho-biological self-regulation, and creativity.
"Can art itself...
Mental Well-Being and Engagement in the Arts
Public health researchers at the University of Western Australia examined the relationship between recreational arts engagement and mental well-being in the general population. The results, which have implications for policy makers as well as health practitioners, indicate that those who engage with the arts for two or more hours per week have significantly better mental well-being.
âWhy So Many Smart People Arenât Happyâ
The Atlantic interviews Raj Raghunathan about his new book, If Youâre So Smart, Why Arenât You Happy? âIf you were to go back to the...
Video Games By Prescription Continue Developing
"Is this the future of medicine?" asks Stephen Armstrong in the British Medical Journal. "Little Artie has been left at the doorstep of his...
Envisioning Psychiatric Drug Freedom
Psychiatric meds can shut down the emotions and consciousness enough to make it possible to tolerate dynamics that would inspire rage or surges of empowered activity without the meds. It can be helpful to look closely at these blocks and start to create a map to freedom, understanding that it is a complex process that involves not only the physiology of the body of the individual taking meds, but the architecture of the social system around that person.
From Surviving to Thriving: Unleashing Creativity
There were days that Iâd wake up and all I could do was cry for no particular reason, just another miserable day of withdrawal. However, the idea of taking photos would get me out of the house. Especially on those days, the absolutely only thing that would get me to move at all was the idea of taking photos. One particular day, I was just crying, crying, crying, and as soon as I got to a beautiful spot that I loved, I stopped crying, took photos, and felt at peace. I even found that the days I felt the worst were the days I took the best photos.