Thursday, October 28, 2021

Dickinson’s Legacy is Incomplete Without Discussing Trauma

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In this piece for The Establishment, physician Isabel C. Legarda explores the possibility that the poet Emily Dickinson may have been a survivor of sexual violence. "Absent...

Researchers Identify 27 Categories of Emotion

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A new study finds that emotions may be represented by 27 categories, with each category relating to others in a more complex and continuous fashion than previously understood.

Self-Differentiation and Why it Matters in Relationships

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From GoodTherapy.org: Research shows the tremendous impact we each have on one another's emotional and psychological health; our emotions, especially those that are negative, are...

The Healing Power of Photographs

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In this piece for Psychiatric Times, Dr. Harold J. Bursztajn reflects on the therapeutic value photographs had during the Holocaust and continue to have today. "In...

To the Bone: The Trouble With Anorexia on Film

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From The Atlantic: The new Netflix film To the Bone, which tells the story of a woman's struggle with anorexia, reflects our culture's morbid fascination and...

The Therapist who Saved my Life

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In this creative nonfiction piece for Literary Hub, one woman shares her story of trauma, depression, and suicidality, and recounts the unconventional approach of the...

Social Prescribing May Improve Self-Esteem and Mental Well-Being

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Systematic review suggests social prescribing benefits individuals with mental and physical health issues, but more program evaluations are needed.

Creative Approach to Mental Health Underfunded

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From Stuff: Ōtautahi Creative Spaces, a center that offers art therapy workshops, was recently set up in response to the earthquakes in Christchurch, New Zealand, where...

Arts Participation May Improve Mental Well-Being and Social Inclusion

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Introductory arts courses at Open Arts Essex show improvements in mental well-being and social inclusion for individuals with mental health challenges.

Colleges Get Proactive in Addressing Depression on Campus

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From The New York Times: The number of college students with mental health concerns is rapidly increasing, straining many universities' mental health and counseling centers. Colleges...

Healing from Psychiatry: A Community Art Book

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I began reaching out to other psychiatric survivors, asking whether they would like to have their art featured in a book, and the response I received was amazing. People openly shared not only their art but their personal stories, their feelings, and their painful journeys into, through, and out of psychiatry.

Reading Suggestions for Bibliotherapy

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From Notes From a Typewriter: Bibliotherapy, i.e., the use of books in coping with emotional distress, can be a great source of comfort and support. "Reading is...

Using Paint, Pen on Paper or Song to Revisit Trauma

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From The Conversation: The literary, visual, and performing arts can play an important role in helping people process trauma, especially for those who have difficulty...

Psychodynamic Therapy Revealed to be as Efficacious as Cognitive Behavioral Therapy

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Meta-analytic study finds that psychodynamic therapy outcomes are equivalent to those of CBT and other empirically supported treatments.

How an Ancient Singing Tradition Helps People Cope With Trauma

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From YES! Magazine: Lament singing, an ancient tradition once observed for spiritual purposes during funerals, weddings, and times of war, is now seeing a revival in...

Music Therapy Interventions Reduce Depression Symptoms in Dementia

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Therapists can use music to meet the emotional and social needs of individuals with dementia.

New Findings Suggest Masculinity is a Risk Factor for Suicidal Thinking

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Men who report being self-reliant may be at greater risk of suicidal thinking.

Webinar Discussion – Rethinking Madness

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A free recording of last week's webinar anchored to Phil Borges' Crazywise, a documentary exploring alternative approaches to mental health, is now available. Over 4,000 people...

Asylum Magazine: Mad Studies Comes of R/Age, Part Two

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A new issue of Asylum Magazine is available. This issue is the second in a two-part series highlighting new and original work on the theme...

Using Shakespeare to Ease the Trauma of war

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From The New York Times: Learning Shakespeare can be a valuable way for veterans to begin to understand and heal from the trauma of war. Article →­

Mental Health Digest February 2017

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A new issue of the Mental Health Digest newsletter is now available. This issue includes an overview of art therapy as well as information about the impact...

Study Finds No Correlation between Personality at 14 and 77

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This result calls into question popular notions about the correlations between personality and later-life achievement and health outcomes.

Karen Pence Picks a Cause, and Art Therapists Feel Angst

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From the New York Times: On Inauguration Day, Karen Pence announced her support for the mental health profession of art therapy. While many art therapists...

Combining Art Therapy and Mindfulness for Refugees

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A new article, published in The Arts in Psychotherapy, describes the ways art therapy and mindfulness have benefitted refugees and asylum seekers in Hong Kong.

Study Finds Music Therapy May Be Effective in Clinical Practice

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In a new study published in The Journal of Child Psychology and Psychiatry, Professor Sam Porter and co-authors, present the results of a music...

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