Childhood Anxiety Disorders Are Treatable With Therapies

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FromĀ MinnPost: According to psychologist Hal Pickett, childhood anxiety is best reduced through self-care and common-sense therapies such as getting enough sleep, maintaining a balanced...

The Virtues of Isolation

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FromĀ The Atlantic: While solitude is often stigmatized and even viewed as dangerous to our health, spending time alone can actually prove to be valuable...

What Meditation can do for us, and What it Can’t

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In recent years, American scholars and thinkers have increasingly argued for the secularization and modernization of Buddhism, proposing meditation as a fully secular form...

Pets Play Central Role in Management of Mental Health Problems

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Individuals with long-term mental health conditions identify pets as valuable supports in their daily lives.

Truth and Reconciliation: An Evening of Sharing and Healing

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On Wednesday, March 20, 2016, Rethinking Psychiatry collaborated with The M.O.M.S. Movement and The Icarus Project to host our first Truth and Reconciliation Circle for Receivers and Givers of Psychiatric and Mental Health Services. In this three-hour event, both receivers and givers of psychiatric and mental health services expressed their thoughts and feelings in a structured, facilitated environment.

New Data Supports Acupuncture as a Treatment for Depression

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Researchers found acupuncture effective in the treatment of chronic pain and depression

Opening Doors in the Borderlands: An Interview with Liberation Psychologist Mary Watkins

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MIA’s Micah Ingle interviews Mary Watkins about reorienting psychology toward liberation and social justice.

Inner Fire: Healing and Recovery Without Meds

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For five years, I and others worked to create a residential healing community in Brookline, Vermont, where people could recover from debilitating and traumatic life experiences, which often lead to addiction and mental health challenges, without the use of psychotropic medications. We welcomed our first six seekers to a yearlong, therapeutic and farm-based, day program last September, and we now can report on what we have learned during this time.

There is More to Mindfulness than the Brain

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According to Lifshitz and Thompson, mindfulness is best understood as ā€œcomplex orchestration of cognitive skills embodied in a particular social context.ā€

Yoga Improves Quality of Life for Elementary Students

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A new study finds that a school-based yoga program improves third graders’ emotional and psychosocial quality of life.

Is Good Mental Health About Learning to Live Better with Fewer Resources?

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An op-ed in The Advertiser begins with a quote from Carl Jung: ā€œThe foundation of mental illness is our unwillingness to experience legitimate suffering.ā€...

ā€œMindfulness at Risk of Being ‘Turned into a Free Market Commodity’ā€

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The Guardian reports growing concerns from the Buddhist Society conference: ā€œJon Kabat-Zinn, who created the Center for Mindfulness in Medicine at the University of Massachusetts medical school, warned last week that some people feared a ā€˜sort of superficial ā€˜McMindfulness’ is taking over, which ignores the ethical foundations of the meditative practices and traditions from which mindfulness has emerged, and divorces it from its profoundly transformative potential.ā€™ā€

To Live and (Almost) Die in L.A.: A Survivor’s Tale

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After 25 years of chronic emergency, 22 mental hospitalizations, a stint at a ā€œcommunity mental health center,ā€ 13 years in a "board & care," repeated withdrawals from addictions to legal drugs, and a 12-year marriage, I plan to live every last breath out as a survivor, an advocate, and an artist.

FDA Proposes That Doctors Learn About Acupuncture

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FromĀ STAT: The FDA is now recommending that physicians learn about a variety of approaches to pain management, including non-pharmacologic therapies such as chiropractic care...

Lack of Face-to-Face Contact Doubles Depression Risk for Older Adults

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New research suggests that more frequent in-person contact lessens the risk of depression in older adults. The study, published in this month’s issue of the Journal of the American Geriatric Society, found that in Americans over fifty the more face-to-face contact they had with children, family and friends, the less likely they were to develop depressive symptoms.

Review Examines Complementary Approaches for Pain Conditions

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A review published in Mayo Clinic Proceedings used U.S.-based clinical trial evidence to examine the efficacy of complementary health approaches for chronic pain management....

The Genetics of Schizophrenia: A Left Brain Theory about a Right Brain Deficit in...

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In recent months, two teams of researchers in the UK and the US published complementary findings about the epigenetic origins of schizophrenia that have scientific communities who indulge in ā€˜genetic conspiracy theories’ abuzz. While these results are intriguing, and no doubt involve pathbreaking research methodologies, this line of thought represents a decontextualized understanding both of the symptoms that are typically associated with schizophrenia, and their causes.

To Treat Pain, PTSD and Other Ills, Veterans Try Tai Chi

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FromĀ NPR: The U.S. Department of Veterans Affairs has launched a new program that offers wheelchair tai chi classes in order to help veterans manage...

Call For Abstracts: Philosophical Perspectives on Critical Psychiatry

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The Association for Advancement in Philosophy and Psychiatry is issuing a call for abstracts, with a particular interest in submissions from service users. The...

Initial Trial of Ayahuasca for Depression Shows Promising Results

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Ayahuasca found to be effective in treating moderate to severe depression in low-income population.

Can a Conceptual Competence Curriculum Bring Humility to Psychiatry?

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Training for conceptual competence in psychiatry provides a new way forward to address theoretical and philosophical issues in mental health research and practice.

This Type of Exercise May Help Relieve Depression

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FromĀ TIME: A new study has found that resistance exercise training, such as weightlifting and strength training, is associated with a significant reduction in depressive...

Data Challenges Superiority of Manualized Psychotherapy

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New data fails to support the promotion of manualized psychotherapy as superior to non-manualized forms of psychotherapy.

Study Finds First-Episode Psychosis Patients Fare Better with Vitamin D

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Researchers examine the relationship between vitamin D and clinical and cognitive symptoms in first-episode psychosis.

The Social Life of Opioids

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FromĀ Scientific American: Increasing prescription rates of opioid painkillers are often blamed for America's current opioid crisis. However, a growing body of research suggests that...