To Treat Pain, PTSD and Other Ills, Veterans Try Tai Chi

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From NPR: The U.S. Department of Veterans Affairs has launched a new program that offers wheelchair tai chi classes in order to help veterans manage...

Disturbed Sleep Patterns May be Key to ADHD

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From The Guardian: New research has linked symptoms of ADHD, such as struggling to concentrate, having too much energy, and being unable to control behavior,...

This is the Fastest way to Calm Down

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From TIME: A recent study suggests a neurological explanation for why deep breathing can be so effective in reducing stress and anxiety. Article →­

Self-Differentiation and Why it Matters in Relationships

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From GoodTherapy.org: Research shows the tremendous impact we each have on one another's emotional and psychological health; our emotions, especially those that are negative, are...

“Does Animal-Assisted Therapy Help Adolescents With Psychiatric Problems?”

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The Pacific Standard covers a study out of Florence, finding that adolescents in mental health crisis who received animal-assisted therapy had better school attendance, higher global functioning, and spent less time in the hospital.

A Different Mental Health Approach Could Have Saved My Mother

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In this piece for The Independent, Nick Webb tells the story of his mother's suicide and explains how a more trauma-informed, community-oriented approach to mental...
mindfulness

Mindfulness and Complex Trauma: The Rewards and the Risks

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What media hype and those selling mindfulness don’t tell you is that mindfulness is a process that can radically transform you, and it’s not always safe, nor is it easy or straightforward. We make it safer by being aware of the risks and learning to listen to our own bodies about when it is or isn’t okay for us. No one else actually knows.

Do Family Interventions for Psychosis Translate in China?

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Researchers explore how family interventions for psychosis might be adapted to China’s emerging integrated mental health care landscape.

Psychologists To Livestream Summit on Global Interdisciplinary Health Care

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The American Psychological Association is hosting a two and half day interdisciplinary summit on November 3rd through 5th entitled Global Approaches to Integrated Care: Translating Science And Best Practices Into Patient-Centered Health Care Delivery. The summit features presentations and discussions on social determinants of health, demographics, culture and health disparities, and patients’ perspectives, among others. It can be livestreamed here.

Study Explores Impact of Urban vs. Rural Upbringing on Stress Response

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A new study investigates the relationships between early-home environmental factors and later-life physiological response to psychosocial stressors.

New Data on the Adverse Effects of Meditation and Mindfulness

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Study reports on the less-examined findings of difficult and painful meditation-related experiences.

Loneliness as Lethal: Researchers Name Social Isolation a ‘Public Health Threat’

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Researchers present loneliness as a health threat facing a growing number of Americans.

Social Recovery Therapy for First Episode Psychosis

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Social Recovery Therapy shows promising results for individuals who experience first-episode psychosis.

Mindfulness Pain Relief Distinct from Placebo Effect

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A new study demonstrates that the practice of mindfulness may ease pain in a way that is mechanistically distinct from the placebo effect. Research, published in the Journal of Neuroscience, found that mindfulness meditation not only outperformed placebo and fake meditation for pain relief but that it also activated different brain regions than the placebo treatments.

A Liberation Journey with Images

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I am humbled to share with you my life’s journey, and more importantly to convey a recent experience that has transmuted everything, opening up a new frontier of being more fully alive. I am beginning to see the invisible; or should I say I am beginning to feel it, because it is an inner experience.

Truth and Reconciliation: An Evening of Sharing and Healing

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On Wednesday, March 20, 2016, Rethinking Psychiatry collaborated with The M.O.M.S. Movement and The Icarus Project to host our first Truth and Reconciliation Circle for Receivers and Givers of Psychiatric and Mental Health Services. In this three-hour event, both receivers and givers of psychiatric and mental health services expressed their thoughts and feelings in a structured, facilitated environment.

Expert Urges Doctors to Stop Prescribing Seroquel for Insomnia

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From National Post: Many physicians are prescribing a low dose of Seroquel, an atypical antipsychotic, to patients with insomnia. Experts warn that even a low...

Searching for a Rose Garden: Challenging Psychiatry, Fostering Mad Studies

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Searching for a Rose Garden: Challenging Psychiatry, Fostering Mad Studies is a timely and unique collection of essays that should be of interest to anyone with personal experience with, or research interests in, mental difference, psychiatrization and its resistance.

Belongingness Can Protect Against Impact of Trauma, Study Suggests

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A new study explores feelings of belongingness as a protective factor for childhood trauma and adult mental health outcomes.

Therapists Collaborate with Clients through Metatherapeutic Communication

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Researchers develop an initial framework for understanding metatherapeutic communication practices that may inform future integration of collaboration in psychotherapy.

This Is Why Your Mental Health Can Get Worse Around Christmas

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In this piece for HuffPost UK, Sophie Gallagher highlights some of the common factors that harm people's mental health during the holiday season, including financial stress, loneliness,...

Mindfulness of Body Linked to Heightened Resilience

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“To handle stress and adversity more effectively, we should probably pay closer attention to what is happening inside our bodies,” Gretchen Reynolds writes in the New York Times Well blog. “To me, this study says that resilience is largely about body awareness and not rational thinking,” said Dr. Martin Paulus, the scientific director of the Laureate Institute for Brain Research in Tulsa, Okla., and the senior author of the study.

Why Some Children with Depressed Parents Show Resilience

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Children of parents who suffer from depression have a severely heightened risk of mental health problems, but new research points to several factors that seem to strengthen young peoples’ resilience and predict good mental health.

Light Therapy Outperforms Prozac for Depression

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In a new study, researchers found that bright light therapy was an effective treatment for nonseasonal major depressive disorder (MDD) while Prozac (Fluoxetine) alone...

New Collaborative and Feedback-Informed Family Therapy Approach

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Attempts to bridge the gap between research and practice result in a family therapy approach which employs clients as co-researchers.