New Data on the Adverse Effects of Meditation and Mindfulness

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Study reports on the less-examined findings of difficult and painful meditation-related experiences.

Initial Trial of Ayahuasca for Depression Shows Promising Results

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Ayahuasca found to be effective in treating moderate to severe depression in low-income population.

United Nations Report Calls for Revolution in Mental Health Care

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In a new report, the United Nations Special Rapporteur on the right to health, Dr. Dainius Pūras, calls for a move away from the biomedical model and “excessive use of psychotropic medicines.”

Psychiatry in Need of “Fundamental Rethinking”

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Prominent researchers in psychiatry urge the field to move away from a rigid biological focus toward social and psychological perspectives to meet the needs of today’s world.
mental health maze

Functional Medicine: My Path Out of Psychiatry

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My blood work indicated a host of issues that had been lurking under the surface of my “psychiatric diagnoses” for years. I’d seen various mental health professionals and none had recommended these types of tests, or stopped to think about any underlying factors, aside from the well-known “serotonin myth.”

Danish Study Finds Better 10-year Outcomes in Patients Off Antipsychotics

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Study finds that 74% of patients with a psychotic disorder off antipsychotics at end of 10 years are in remission.

New Data Supports Acupuncture as a Treatment for Depression

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Researchers found acupuncture effective in the treatment of chronic pain and depression

Vitamin B6 Effective in Reducing Antipsychotic Induced Akathisia

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A recent RCT showed that vitamin B6 is as effective as propranolol for the treatment of akathisia.
Kelli as a child

The Forced Psychiatric Treatment of a Child

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This is my story of forced psychiatric treatment as an eight-year-old girl, from my perspective as an adult mental health professional. Being held down kicking and screaming to be injected with a benzodiazepine is a human rights violation no child should endure for saying no to a pharmaceutical. In hindsight, when I reflect on that day, it feels like a form of child abuse.
depression sleeping woman

The Breaking Point

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How did I become someone who could barely function? I was a high-performing sales executive ranked in the top 2% of an international business communications company. But now, after using powerful psych meds for depression and anxiety for more than a decade, I couldn’t do basic things like go to the grocery store, plan a meal, make dinner, or get together with friends.

Psychologist Debunks Common Misconceptions of Maslow’s Hierarchy

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Utilizing Maslow’s published books and essays, psychologist William Compton delineates common myths and attempts to respond to them.

Trauma Resiliency Model: A New Somatic Therapy for Treating Trauma

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Report presents new body-based therapeutic approach for shock and complex developmental trauma.

Professionals Push Back on Psychiatric Diagnostic Manual, Propose Alternatives

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Criticisms of the DSM-5 spark alternative proposals and calls to reform diagnostic systems in the mental health field.

Growing Research Connects Nutrition and Mental Health

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A new article reviews studies in the field of nutritional psychiatry and how nutrition can prevent and treat mental health issues.

Surviving and Thriving After a Diagnosis of Schizophrenia

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I have wanted to go public with my story ever since I started getting so dramatically better via holistic means, but I consistently chickened out. It wasn’t until I hopped on a plane to Boston to meet other psychiatric survivors at the Mad in America Film Festival in 2014 that I found the community and forum to do so.
mindfulness

Mindfulness and Complex Trauma: The Rewards and the Risks

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What media hype and those selling mindfulness don’t tell you is that mindfulness is a process that can radically transform you, and it’s not always safe, nor is it easy or straightforward. We make it safer by being aware of the risks and learning to listen to our own bodies about when it is or isn’t okay for us. No one else actually knows.

The Scarlet Label: Close Encounters with ‘Borderline Personality Disorder’

To help my non-recovery oriented colleagues understand the stigma/resentment associated with ‘borderline personality disorder,’ I simply mention this: “Let’s say I call you and say, ‘Hey, I’ve got a referral for you. She’s been diagnosed with borderline personality disorder . . .’” I need to go no further; without fail, my colleague will smile or laugh. We both know that such a referral is a no-no, so much so that it doesn’t even have to be mentioned; it is a given.

Philosophers Challenge Psychiatry and its Search for Mechanisms of Disorder

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Attempting to locate the mechanisms of psychiatric disorder is a step in the wrong direction and fails to challenge potentially unjust social practices.

Belongingness Can Protect Against Impact of Trauma, Study Suggests

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A new study explores feelings of belongingness as a protective factor for childhood trauma and adult mental health outcomes.

Combining Art Therapy and Mindfulness for Refugees

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A new article, published in The Arts in Psychotherapy, describes the ways art therapy and mindfulness have benefitted refugees and asylum seekers in Hong Kong.

New Evidence for Brain-Gut Link in Depression and Quality of Life

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The first ever population-level study of the brain-gut connection in humans finds evidence for a link between gut bacteria and mental health.

Treating Metabolic Conditions May Resolve Some Depressive Symptoms

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New research suggests that treatable metabolic abnormalities underlie some treatment-resistant cases of depression—and treating the metabolic condition has the possibility of dramatically reducing depressive symptoms

A Social Psychiatry Manifesto that Takes Social Context Seriously

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A re-visioned approach to social psychiatry aims to understand the broad influence of social life on mental health.

Opening Doors in the Borderlands: An Interview with Liberation Psychologist Mary Watkins

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MIA’s Micah Ingle interviews Mary Watkins about reorienting psychology toward liberation and social justice.

Psychology Needs New Concepts and Healing Models for Racial Trauma

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Contemporary empirical research explores new ways to conceptualize and heal racial trauma through anticolonial and sociohistorical lenses.