Tuesday, April 20, 2021
mental health maze

Functional Medicine: My Path Out of Psychiatry

My blood work indicated a host of issues that had been lurking under the surface of my “psychiatric diagnoses” for years. I’d seen various mental health professionals and none had recommended these types of tests, or stopped to think about any underlying factors, aside from the well-known “serotonin myth.”

Vitamin B6 Effective in Reducing Antipsychotic Induced Akathisia

A recent RCT showed that vitamin B6 is as effective as propranolol for the treatment of akathisia.

Professionals Push Back on Psychiatric Diagnostic Manual, Propose Alternatives

Criticisms of the DSM-5 spark alternative proposals and calls to reform diagnostic systems in the mental health field.

The Scarlet Label: Close Encounters with ‘Borderline Personality Disorder’

To help my non-recovery oriented colleagues understand the stigma/resentment associated with ‘borderline personality disorder,’ I simply mention this: “Let’s say I call you and say, ‘Hey, I’ve got a referral for you. She’s been diagnosed with borderline personality disorder . . .’” I need to go no further; without fail, my colleague will smile or laugh. We both know that such a referral is a no-no, so much so that it doesn’t even have to be mentioned; it is a given.

Opening Doors in the Borderlands: An Interview with Liberation Psychologist Mary Watkins

MIA’s Micah Ingle interviews Mary Watkins about reorienting psychology toward liberation and social justice.
Kelli as a child

The Forced Psychiatric Treatment of a Child

This is my story of forced psychiatric treatment as an eight-year-old girl, from my perspective as an adult mental health professional. Being held down kicking and screaming to be injected with a benzodiazepine is a human rights violation no child should endure for saying no to a pharmaceutical. In hindsight, when I reflect on that day, it feels like a form of child abuse.

Trauma Resiliency Model: A New Somatic Therapy for Treating Trauma

Report presents new body-based therapeutic approach for shock and complex developmental trauma.

Mediterranean Diet Improves Mental Health, Study Finds

A diet rich in fruits, vegetables, whole grains, nuts, and fish has repeatedly been found to improve mental health.

Psychologist Debunks Common Misconceptions of Maslow’s Hierarchy

Utilizing Maslow’s published books and essays, psychologist William Compton delineates common myths and attempts to respond to them.

How to Promote Community Inclusion in Mental Health Practice

Practitioners and public leaders identify methods and barriers for integrating those diagnosed with mental health issues into community life.

United Nations Report Calls for Revolution in Mental Health Care

In a new report, the United Nations Special Rapporteur on the right to health, Dr. Dainius Pūras, calls for a move away from the biomedical model and “excessive use of psychotropic medicines.”
mindfulness

Mindfulness and Complex Trauma: The Rewards and the Risks

What media hype and those selling mindfulness don’t tell you is that mindfulness is a process that can radically transform you, and it’s not always safe, nor is it easy or straightforward. We make it safer by being aware of the risks and learning to listen to our own bodies about when it is or isn’t okay for us. No one else actually knows.

The Genetics of Schizophrenia: A Left Brain Theory about a Right Brain Deficit in...

In recent months, two teams of researchers in the UK and the US published complementary findings about the epigenetic origins of schizophrenia that have scientific communities who indulge in ‘genetic conspiracy theories’ abuzz. While these results are intriguing, and no doubt involve pathbreaking research methodologies, this line of thought represents a decontextualized understanding both of the symptoms that are typically associated with schizophrenia, and their causes.

Belongingness Can Protect Against Impact of Trauma, Study Suggests

A new study explores feelings of belongingness as a protective factor for childhood trauma and adult mental health outcomes.

Correcting Misconceptions of Trauma-informed Care with Survivor Perspectives

Trauma-informed approaches have the potential to promote recovery but must involve survivors and service-users to prevent the experience of retraumatization within psychiatric and mental health services.
Berlin Manifesto launch

Berlin Manifesto for Humane Psychiatry Released

Changing the mental health and psychosocial support system in Germany requires public debate about the ways our society should help and support people in mental crisis and with chronic mental health problems. We believe the driving force behind all help and support should be humanitarianism and respect for inalienable human rights.

New Data Supports Acupuncture as a Treatment for Depression

Researchers found acupuncture effective in the treatment of chronic pain and depression

New Data on the Adverse Effects of Meditation and Mindfulness

Study reports on the less-examined findings of difficult and painful meditation-related experiences.

New Evidence for Brain-Gut Link in Depression and Quality of Life

The first ever population-level study of the brain-gut connection in humans finds evidence for a link between gut bacteria and mental health.

Inner Fire: Healing and Recovery Without Meds

For five years, I and others worked to create a residential healing community in Brookline, Vermont, where people could recover from debilitating and traumatic life experiences, which often lead to addiction and mental health challenges, without the use of psychotropic medications. We welcomed our first six seekers to a yearlong, therapeutic and farm-based, day program last September, and we now can report on what we have learned during this time.
depression sleeping woman

The Breaking Point

How did I become someone who could barely function? I was a high-performing sales executive ranked in the top 2% of an international business communications company. But now, after using powerful psych meds for depression and anxiety for more than a decade, I couldn’t do basic things like go to the grocery store, plan a meal, make dinner, or get together with friends.

Eat Breathe Thrive: Chelsea Roff on Eating Disorders, Trauma, and Healing with Yoga and...

Chelsea Roff is the Founder and Director of Eat Breathe Thrive (EBT), a non-profit with an inspired mission to bring yoga, mindfulness, and community support to people struggling with negative body image and disordered eating. I reached out to Chelsea to learn more about her life and organization, which she writes, “…is like AA for people with food and body image issues, plus yoga and meditation.” Chelsea shared her journey from life as a patient to yogi, author, and innovative community organizer. With her permission, you can find this interview below.
overmedication postpartum depression

The Answers in the Attic: A Mother-Daughter Story of Overmedication and Recovery

In 1959, my mother suffered what people referred to as a nervous breakdown after my sister’s birth. I puzzled over why Mom never recovered, until I found Dad’s collection of medical records in my sister’s attic. How could anyone give a nursing mother with three small children so many drugs in such a short period of time?

Danish Study Finds Better 10-year Outcomes in Patients Off Antipsychotics

Study finds that 74% of patients with a psychotic disorder off antipsychotics at end of 10 years are in remission.

Non-Pharmacological Interventions More Effective For Health in Schizophrenia

Review compares the effectiveness of pharmacological and non-pharmacological interventions for improving physical health outcomes in people diagnosed with schizophrenia.

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