New Data on the Adverse Effects of Meditation and Mindfulness

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Study reports on the less-examined findings of difficult and painful meditation-related experiences.
integrative mental health

8 Years of Mental Health Research Distilled to 4 Infographics

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Pictures are worth a thousand words. So I’ve chosen pictures to distill the mountain of mental health research I’ve examined over the last eight years. Three infographics summarize research on psychiatric drugs, and one asserts why I think Integrative Mental Health is the best path available for mental health recovery.

United Nations Report Calls for Revolution in Mental Health Care

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In a new report, the United Nations Special Rapporteur on the right to health, Dr. Dainius Pūras, calls for a move away from the biomedical model and “excessive use of psychotropic medicines.”

Psychiatry in Need of “Fundamental Rethinking”

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Prominent researchers in psychiatry urge the field to move away from a rigid biological focus toward social and psychological perspectives to meet the needs of today’s world.
mental health maze

Functional Medicine: My Path Out of Psychiatry

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My blood work indicated a host of issues that had been lurking under the surface of my “psychiatric diagnoses” for years. I’d seen various mental health professionals and none had recommended these types of tests, or stopped to think about any underlying factors, aside from the well-known “serotonin myth.”

New Study Investigates Negative Side Effects of Therapy

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Researchers find that nearly half of cognitive behavioral therapy (CBT) patients experience treatment side effects.

Danish Study Finds Better 10-year Outcomes in Patients Off Antipsychotics

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Study finds that 74% of patients with a psychotic disorder off antipsychotics at end of 10 years are in remission.

Psychosocially Oriented Psychologists Struggle Against the Medical Model

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Interviews with psychosocially oriented psychologists demonstrate their experiences of discomfort with the hegemony of the medical model in their place of work and the conflicts that arise when they attempt to provide alternatives.

New Data Supports Acupuncture as a Treatment for Depression

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Researchers found acupuncture effective in the treatment of chronic pain and depression

Experiences of Depression Connected to Declining Sense of Purpose

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In-depth interviews find that those who screened positive for depression did not explain their experience in terms of diagnostic symptoms.

Psychologist Debunks Common Misconceptions of Maslow’s Hierarchy

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Utilizing Maslow’s published books and essays, psychologist William Compton delineates common myths and attempts to respond to them.

Developing Alternatives to the DSM for Psychotherapists

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A new article suggests counselors and psychotherapists are dissatisfied with current diagnostic systems and outlines some potential alternatives.

Trauma Resiliency Model: A New Somatic Therapy for Treating Trauma

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Report presents new body-based therapeutic approach for shock and complex developmental trauma.

Prominent Researcher and Psychotherapist Questions “Evidence-Based Therapy”

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Dr. Johnathan Shedler recently published a paper critiquing how the term “evidence-based” is being used in the field of psychotherapy.

The Scarlet Label: Close Encounters with ‘Borderline Personality Disorder’

To help my non-recovery oriented colleagues understand the stigma/resentment associated with ‘borderline personality disorder,’ I simply mention this: “Let’s say I call you and say, ‘Hey, I’ve got a referral for you. She’s been diagnosed with borderline personality disorder . . .’” I need to go no further; without fail, my colleague will smile or laugh. We both know that such a referral is a no-no, so much so that it doesn’t even have to be mentioned; it is a given.

Belongingness Can Protect Against Impact of Trauma, Study Suggests

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A new study explores feelings of belongingness as a protective factor for childhood trauma and adult mental health outcomes.

Philosophers Challenge Psychiatry and its Search for Mechanisms of Disorder

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Attempting to locate the mechanisms of psychiatric disorder is a step in the wrong direction and fails to challenge potentially unjust social practices.

Combining Art Therapy and Mindfulness for Refugees

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A new article, published in The Arts in Psychotherapy, describes the ways art therapy and mindfulness have benefitted refugees and asylum seekers in Hong Kong.

New Evidence for Brain-Gut Link in Depression and Quality of Life

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The first ever population-level study of the brain-gut connection in humans finds evidence for a link between gut bacteria and mental health.

International Research Team Proposes a New Taxonomy of Mental Disorders

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New data interpreted to suggest a hierarchical, dimensional system of mental disorders will aid future research efforts and improve mental health care.

Treating Metabolic Conditions May Resolve Some Depressive Symptoms

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New research suggests that treatable metabolic abnormalities underlie some treatment-resistant cases of depression—and treating the metabolic condition has the possibility of dramatically reducing depressive symptoms

A Social Psychiatry Manifesto that Takes Social Context Seriously

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A re-visioned approach to social psychiatry aims to understand the broad influence of social life on mental health.

German Psychologists Declare “the Drugs Don’t Work”

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Jürgen Margraf and Silvia Schneider, both well-known psychologists at the University of Bochum in Germany, claim that psychotropic drugs are no solution to mental...

Transcranial Magnetic Stimulation No Better Than Placebo for Treatment-Resistant Depression

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A new study in JAMA Psychiatry found that transcranial magnetic stimulation was no better than placebo for treatment-resistant depression.

Why is the Field of Psychotherapy Still Fractured into Different Approaches?

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Psychotherapy is dominated by contradicting schools of thought, exhibits a gap between research and practice, and repackages old ideas rather than finding clinical consensus.