The Scarlet Label: Close Encounters with ‘Borderline Personality Disorder’

To help my non-recovery oriented colleagues understand the stigma/resentment associated with ‘borderline personality disorder,’ I simply mention this: “Let’s say I call you and say, ‘Hey, I’ve got a referral for you. She’s been diagnosed with borderline personality disorder . . .’” I need to go no further; without fail, my colleague will smile or laugh. We both know that such a referral is a no-no, so much so that it doesn’t even have to be mentioned; it is a given.

Opening Doors in the Borderlands: An Interview with Liberation Psychologist Mary Watkins

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MIA’s Micah Ingle interviews Mary Watkins about reorienting psychology toward liberation and social justice.

Inner Fire: Healing and Recovery Without Meds

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For five years, I and others worked to create a residential healing community in Brookline, Vermont, where people could recover from debilitating and traumatic life experiences, which often lead to addiction and mental health challenges, without the use of psychotropic medications. We welcomed our first six seekers to a yearlong, therapeutic and farm-based, day program last September, and we now can report on what we have learned during this time.

A Biopsychosocial Model Beyond the Mind-Body Split

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Can a renewed biopsychosocial approach, grounded in an updated philosophy, foster person-centered medicine, and psychiatry?

Danish Study Finds Better 10-year Outcomes in Patients Off Antipsychotics

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Study finds that 74% of patients with a psychotic disorder off antipsychotics at end of 10 years are in remission.

To Live and (Almost) Die in L.A.: A Survivor’s Tale

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After 25 years of chronic emergency, 22 mental hospitalizations, a stint at a “community mental health center,” 13 years in a "board & care," repeated withdrawals from addictions to legal drugs, and a 12-year marriage, I plan to live every last breath out as a survivor, an advocate, and an artist.

Experts Stress Importance of Social Networks for Psychosis and Bipolar Interventions

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Researchers develop a novel approach to mapping personal well-being networks for those diagnosed with severe mental illness (SMI) that incorporates social ties, connections to place, and meaningful activities.

How to Promote Community Inclusion in Mental Health Practice

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Practitioners and public leaders identify methods and barriers for integrating those diagnosed with mental health issues into community life.

Study Explores Māori Community’s Multifaceted Understanding of “Psychosis”

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A new study explores how “psychosis” and “schizophrenia” are viewed within the Māori community in New Zealand.

Can Mindfulness Help With Burnout?

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A new study investigates the effects of mindfulness-based interventions on employee’s wellbeing across different workplace environments.

Dissolving Madness, Ending the Nightmare, Beginning a Better Dream

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Much of what we term “madness” is, in fact, the awakening of the "Self" to its own Wholeness/Divinity. We are born totally pure. Throughout our lives we are subject to projections, flung at us from a multitude of directions: from Mom and Dad, from schools, religious institutions, the media, and the medical model. We are all buried, to some degree, under projections, and interesting symptoms emerge: nightmares, stress and anxiety, fear, flashbacks, and so on. These are not "Madness," but symptoms of health; of a "Self" attempting to break free from lies.
hospital pills

Catching My Breath After A Panicked Journey

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$24,000 later and no one knew what was wrong with me. They sent me home with a bag of pills. After being in the hospital, I developed a fear and mistrust of doctors. My general practitioner suggested antidepressants. More pills. It was all they could recommend. I wouldn’t take them. My anxiety worsened. I was obsessed with the idea that if I slept, I would die. So, I stayed awake as much as I could. For an entire year, this was how I lived.

Improving the Efficacy of Mindfulness in Schools

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New research examines factors that make mindfulness interventions in school most effective for adolescent’s mental health outcomes.

Psychology Needs New Concepts and Healing Models for Racial Trauma

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Contemporary empirical research explores new ways to conceptualize and heal racial trauma through anticolonial and sociohistorical lenses.

Psychiatry in Need of “Fundamental Rethinking”

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Prominent researchers in psychiatry urge the field to move away from a rigid biological focus toward social and psychological perspectives to meet the needs of today’s world.

Massage Therapy May Be Useful in Treating Symptoms of Anxiety

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The study finds that twice-weekly massage therapy may be a useful alternative treatment for anxiety in terms of reducing both, psychological and somatic symptoms.
lightning

I Almost Got Hit by a Lightning Bolt

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I am so thankful that my brain healed from the damage caused by psychiatric medications. Most importantly, finding my purpose in life and living an authentic life helped to ground me and prevent further psychosis. Psychosis is the psyche’s cry for transformation and healing. When one listens to the call, one is brought from darkness to light.

Study Finds the Spice Curcumin Fights Depression

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The study finds that curcumin may be as efficacious as antidepressant medications, particularly for atypical depression

A Social Psychiatry Manifesto that Takes Social Context Seriously

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A re-visioned approach to social psychiatry aims to understand the broad influence of social life on mental health.

JAMA Article Challenges CBT as Gold Standard for Psychotherapy

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A review of CBT research findings raises questions about its status as the “evidence-based” psychotherapy of choice.

Pets Play Central Role in Management of Mental Health Problems

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Individuals with long-term mental health conditions identify pets as valuable supports in their daily lives.

Surviving and Thriving After a Diagnosis of Schizophrenia

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I have wanted to go public with my story ever since I started getting so dramatically better via holistic means, but I consistently chickened out. It wasn’t until I hopped on a plane to Boston to meet other psychiatric survivors at the Mad in America Film Festival in 2014 that I found the community and forum to do so.

Nutrient Supplementation Improves Outcomes for Patients Diagnosed with Schizophrenia

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A review article and meta-analysis of 18 articles published in the journal of Psychological Medicine reported effects of vitamin and/or mineral supplements on psychiatric symptoms in people diagnosed with schizophrenia. The study provides evidence of the beneficial effects of taking certain vitamins and minerals for improving symptoms associated with schizophrenia.

Pathways to Enhance Well-Being: Free Resource on Alternative Wellness Practices

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This week we e-release a new free booklet, Pathways to Enhance Well-Being. Its creation began with my colleague Linda Lentini sharing with me some of the barriers she experienced as she moved towards bringing alternative approaches such as meditation and breath practices into state psychiatric institutions.

Researchers Test Harms and Benefits of Long Term Antipsychotic Use

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Researchers from the City College of New York and Columbia University published a study this month testing the hypothesis that people diagnosed with schizophrenia treated long-term with antipsychotic drugs have worse outcomes than patients with no exposure to these drugs. They concluded that there is not a sufficient evidence base for the standard practice of long-term use of antipsychotic medications.