Professionals Push Back on Psychiatric Diagnostic Manual, Propose Alternatives

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Criticisms of the DSM-5 spark alternative proposals and calls to reform diagnostic systems in the mental health field.
Kelli as a child

The Forced Psychiatric Treatment of a Child

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This is my story of forced psychiatric treatment as an eight-year-old girl, from my perspective as an adult mental health professional. Being held down kicking and screaming to be injected with a benzodiazepine is a human rights violation no child should endure for saying no to a pharmaceutical. In hindsight, when I reflect on that day, it feels like a form of child abuse.

Lithium

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In this piece for Healing Journey, Anne O'Beirne briefly summarizes the history of the medical usage of lithium and describes the impact that the drug has...

A Biopsychosocial Model Beyond the Mind-Body Split

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Can a renewed biopsychosocial approach, grounded in an updated philosophy, foster person-centered medicine, and psychiatry?
butterflies healing

A Healing Journey: Leaving Psychiatry Behind

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The world calls what was "wrong" with me "bipolar." I prefer the notion that I went through a birth process to become the healer that I am today. I can't be silent because I know there are people like I was who are trapped and may not realize it yet. When they begin to see the prison bars that surround them, I want to be there for them as others were for me.

Correcting Misconceptions of Trauma-informed Care with Survivor Perspectives

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Trauma-informed approaches have the potential to promote recovery but must involve survivors and service-users to prevent the experience of retraumatization within psychiatric and mental health services.
hospital pills

Catching My Breath After A Panicked Journey

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$24,000 later and no one knew what was wrong with me. They sent me home with a bag of pills. After being in the hospital, I developed a fear and mistrust of doctors. My general practitioner suggested antidepressants. More pills. It was all they could recommend. I wouldn’t take them. My anxiety worsened. I was obsessed with the idea that if I slept, I would die. So, I stayed awake as much as I could. For an entire year, this was how I lived.
god spiritual mental health yoga

I Was God: And You Were A Figment Of My Imagination

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The drugs combined with my desire to know how life worked and what made a human broke down all past social conditioning of my individual self. I realized I was God. So was everyone else and I shared with anyone who would listen, but found no one who could understand or navigate the territory. There was little internet to speak of then and no Google to find others who experienced life as I was, so I voyaged on my own as best I could.

We Still Buy the Lie That Chemical Imbalances Cause Depression

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From Quartz: Despite its inaccuracy, the chemical imbalance theory of mental illness continues to persist in public consciousness. The prevalence of this myth may be...

JAMA Article Challenges CBT as Gold Standard for Psychotherapy

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A review of CBT research findings raises questions about its status as the “evidence-based” psychotherapy of choice.

An Alternative Perspective on Psychotherapy: It is Not a ‘Cure’

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Kev Harding argues against conceptualizations of therapy as a ‘cure’ to an ‘illness’ and instead offers alternative approaches.

Can Mindfulness Help With Burnout?

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A new study investigates the effects of mindfulness-based interventions on employee’s wellbeing across different workplace environments.

A Social Psychiatry Manifesto that Takes Social Context Seriously

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A re-visioned approach to social psychiatry aims to understand the broad influence of social life on mental health.

United Nations Report Calls for Revolution in Mental Health Care

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In a new report, the United Nations Special Rapporteur on the right to health, Dr. Dainius Pūras, calls for a move away from the biomedical model and “excessive use of psychotropic medicines.”

Psychology Needs New Concepts and Healing Models for Racial Trauma

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Contemporary empirical research explores new ways to conceptualize and heal racial trauma through anticolonial and sociohistorical lenses.
mindfulness

Mindfulness and Complex Trauma: The Rewards and the Risks

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What media hype and those selling mindfulness don’t tell you is that mindfulness is a process that can radically transform you, and it’s not always safe, nor is it easy or straightforward. We make it safer by being aware of the risks and learning to listen to our own bodies about when it is or isn’t okay for us. No one else actually knows.

Inner Fire: Healing and Recovery Without Meds

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For five years, I and others worked to create a residential healing community in Brookline, Vermont, where people could recover from debilitating and traumatic life experiences, which often lead to addiction and mental health challenges, without the use of psychotropic medications. We welcomed our first six seekers to a yearlong, therapeutic and farm-based, day program last September, and we now can report on what we have learned during this time.

Non-Pharmacological Interventions More Effective For Health in Schizophrenia

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Review compares the effectiveness of pharmacological and non-pharmacological interventions for improving physical health outcomes in people diagnosed with schizophrenia.

Belongingness Can Protect Against Impact of Trauma, Study Suggests

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A new study explores feelings of belongingness as a protective factor for childhood trauma and adult mental health outcomes.

Combining Art Therapy and Mindfulness for Refugees

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A new article, published in The Arts in Psychotherapy, describes the ways art therapy and mindfulness have benefitted refugees and asylum seekers in Hong Kong.

Study Explores Māori Community’s Multifaceted Understanding of “Psychosis”

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A new study explores how “psychosis” and “schizophrenia” are viewed within the Māori community in New Zealand.

How Does the Brain-Body Connection Affect Creativity?

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From Big Think: Recent studies show that walking helps people think more creatively and originally. In three different studies, 81%, 88%, and 100% of participants...

Physical Activity Predicts Fewer Symptoms of Depression in Children

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An article published in Pediatrics is the first to examine the relationship between physical activity and depression in middle childhood (years 6 to 10) longitudinally.

Pathways to Enhance Well-Being: Free Resource on Alternative Wellness Practices

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This week we e-release a new free booklet, Pathways to Enhance Well-Being. Its creation began with my colleague Linda Lentini sharing with me some of the barriers she experienced as she moved towards bringing alternative approaches such as meditation and breath practices into state psychiatric institutions.

Building an Intersectional Psychology of Economic Class

Innovative research methods and interventions could address socioeconomic disparities in academic achievement.