Mindfulness of Body Linked to Heightened Resilience

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“To handle stress and adversity more effectively, we should probably pay closer attention to what is happening inside our bodies,” Gretchen Reynolds writes in the New York Times Well blog. “To me, this study says that resilience is largely about body awareness and not rational thinking,” said Dr. Martin Paulus, the scientific director of the Laureate Institute for Brain Research in Tulsa, Okla., and the senior author of the study.

“Therapy Wars: The Revenge of Freud”

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Writing in The Guardian, Oliver Burkeman discusses the comeback of Freud’s psychoanalysis, along with humanistic therapy, interpersonal therapy, transpersonal therapy, and transactional analysis and...

“Addiction is a Response to Childhood Suffering: In Depth with Gabor Maté”

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Popular addiction news outlet, the fix, interviews Dr. Gabor Maté on addiction, the holocaust, the "disease-prone personality" and the pathology of positive thinking. “Until...

Letters to the Editor: “The Treatment of Choice”

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Readers respond to the New York Times article, “The Treatment of Choice,” about innovative programs for psychosis and schizophrenia that involve patients and their families in treatment decisions. “Narratives of success counter a drumbeat of faulty links of mental illness and violence, inaccuracies which serve only to further stigmatize and isolate individuals with psychiatric illness.”

“Programs Expand Schizophrenic Patients’ Role in Their Own Care”

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Benedict Carey at the New York Times covers the push for new programs that emphasize supportive services, therapy, school and work assistance, and family education, rather than simply drug treatment.

Why Some Children with Depressed Parents Show Resilience

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Children of parents who suffer from depression have a severely heightened risk of mental health problems, but new research points to several factors that seem to strengthen young peoples’ resilience and predict good mental health.

Madness and the Family, Part III: Practical Methods for Transforming Troubled Family Systems

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We are profoundly social beings living not as isolated individuals but as integral members of interdependent social systems—our nuclear family system, and the broader social systems of extended family, peers, our community and the broader society. Therefore, psychosis and other forms of human distress often deemed “mental illness” are best seen not so much as something intrinsically “wrong” or “diseased” within the particular individual who is most exhibiting that distress, but rather as systemic problems that are merely being channeled through this individual.

Culturally Numb

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Experiencing emotional pain is a necessary part of life. Emotional pain often contains valuable lessons to help us on our journeys. We need to make sure we are not numbing our hearts to those that are hurting. We need to de-stigmatize the struggles, joys and pains that come with being human. We need to not just mindlessly pursue happiness - though we might think of that as an inalienable right - and avoid pain. We need to do the only thing that brings true joy: embrace all of life and each other, as we experience together all that makes us human.

Critical Psychiatry: Importance of Interviewing

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For the Critical Psychiatry blog, Duncan Double writes that psychological formulation and psychosocial assessment may provide a way forward to a “new psychiatry” that moves on from modern concepts of mental illness as chemical imbalance or some other abnormality of the brain.

“Culturally Specific Treatment Center Knows That One Approach Doesn’t Work for All”

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"What was going on inside Turning Point was an experiment: a community-based treatment center designed to serve low-income African-Americans. After a few bumpy early...

“Helping Others Dampens the Effects of Everyday Stress”

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"The holiday season can be a very stressful time, so think about giving directions, asking someone if they need help, or holding that elevator...

Book Review: Psychiatry Reconsidered

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Hugh Middleton, MD, Associate Professor at the School of Sociology and Social Policy, University of Nottingham, and NHS Consultant Psychiatrist, Nottinghamshire Healthcare NHS Trust has written an interesting and worthwhile book, “Psychiatry Reconsidered, From Medical Treatment to Supportive Understanding.” Dr. Middleton is co-founder of the Critical Psychiatry Network and this book could serve as the foundational textbook for our field. As his academic appointment would suggest, he has a decidedly social perspective on the kinds of problems that bring many people to a psychiatrist’s attention, but in this book he offers eloquent discussions of many perspectives that inform our field. It is remarkable that in this 200 page text, he is able to cover so many topics – diagnosis, pharmacotherapy, schools of psychotherapy - with such clarity.

Antidepressants Not More Effective Than Therapy for Major Depression

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A new study, published this week in BMJ, found no major differences in the effectiveness of cognitive behavioral therapy (CBT) and antidepressants. When the researchers compared previous studies, they found no major differences in relapse rates or level of treatment response between those taking antidepressants and those undergoing CBT.

REFOCUS Psychosis Recovery Intervention Ready for Trials

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A new pro-recovery manualized intervention – called the REFOCUS intervention – has been developed and will now be evaluated in a multisite randomized control trials. The strengths-based intervention, which focuses on promoting relationships, is outlined in the latest issue of the British Journal of Psychiatry.

Depression Discrimination More Severe in High Income Countries

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According to a study published in this month’s British Journal of Psychiatry, people diagnosed with depression in high-income countries are more likely to limit...

“Research Shows Sexual Abuse May Cause Schizophrenia”

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“Groundbreaking research in New Zealand shows sexual abuse may cause schizophrenia.” "The biggest myth about schizophrenia is that it's a solely biological disorder," co-author...

Researchers Develop New Model for Understanding Depression

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Acknowledging that current depression treatments are failing many people, researchers from Michigan State and MIT have developed a new model for understanding how multiple psychological, biological, social and environmental factors contribute to depression.

“Loneliness May Warp Our Genes, And Our Immune Systems”

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NPR reports how loneliness can change our bodies and affect our physical and mental health. "There are things we can do to get out of a depressed or lonely state, but they're not easy," they report. "Part of the reason is because these negative psychological states develop some kind of molecular momentum."

Light Therapy Outperforms Prozac for Depression

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In a new study, researchers found that bright light therapy was an effective treatment for nonseasonal major depressive disorder (MDD) while Prozac (Fluoxetine) alone...

“Maybe Companies Should Chill on Employee-Happiness Programs”

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Will Davies, author of The Happiness Industry, does a Q&A on the ways companies are misusing psychological research on happiness. “I think that one thing that often gets lost in lots of the discussions of happiness (especially in the business world) is the possibility that happy work may mean less work.”

“Doctors Say Exercise Can Relieve Depression Symptoms”

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“Doctors say one of the best anti-depressants isn't even a drug, it's exercise,” CNN reports. “Experts say many cases of depression can be treated effectively with, for example, a pair of running shoes.”

“Does Psychotherapy Research with Trauma Survivors Underestimate the Patient-Therapist Relationship?”

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Joan Cook, professor of Psychology at Yale, writes than in her work with military veterans she realized that her psychotherapy techniques mattered much less than her training had indicated. Instead, what mattered was “the bond forged over years of therapy,” known as “the therapeutic alliance.”

“Why We Need to Abandon the Disease-Model of Mental Health Care”

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In a guest blog for the Scientific American, Peter Kinderman takes on the “harmful myth” that our more distressing emotions can best be understood as symptoms of physical illnesses. “Our present approach to helping vulnerable people in acute emotional distress is severely hampered by old-fashioned, inhumane and fundamentally unscientific ideas about the nature and origins of mental health problems.”

The Revolution in Psychotherapy

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Since the time of Freud, the field of psychotherapy has assumed that modalities and techniques were the instruments of change in psychotherapy. But the evidence is mounting that modalities and techniques have relatively little to do with effectiveness; evidence shows that it is the human elements of psychotherapy that are the most potent agents of healing

Massachusetts Launches New Strengths-Based Early Psychosis Program

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ServiceNet, a mental health and human service agency in western Massachusetts, received a three year, two million dollar grant to launch a program designed to support young adults who have recently experienced their first episode of psychosis. The Prevention and Recovery Early Psychosis (PREP) program is funded by the Massachusetts department of mental health and is designed to treat psychosis as a symptom, not an illness, resulting from other illnesses, substance abuse, trauma, or extreme stress.