Hi, thank you so much for this post and i so agree that psychiatrists and psychologists do little to help people in emotional distress and overwhelm. When there is a power imbalance in any relationship where one person is considered to be the expert and the other the person needing that expertise when it really doesn’t exist then more harm than good comes about. I have yet to hear a psychiatrist, therapist or psychologist make perfect sense. There are very few people who actually know how to help others in emotional distress. There is very little insight from most professionals in this case and so many have to recover through chance. I find though there is one person in my life at present who makes a big difference and i am grateful for that much. Sometimes lay persons and counsellors are the very best at helping people with emotional issues. It takes a reflection from the book of life to have enough experience to help anyone in distress.