Effects of Exercise on Depression Underestimated, Review Finds

A new meta-analysis finds that the large antidepressant effects of exercise may have been underestimated in previous reviews. This latest report, published this month in the Journal of Psychiatric Research, examines twenty-five previous studies and concludes that regular exercise has a large and significant antidepressant effect in people diagnosed with moderate and severe depression.

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New Study Finds Brain Changes in Newborns Exposed to Antidepressants

A first of its kind neuroscience study, published this month in Cerebral Cortex, found changes in the brain electrical activity of infants exposed to SSRI antidepressants during pregnancy. The changes are associated with less-organized communication between the brain’s hemispheres and are comparable to the effects found in previous animal studies. The researchers call for more critical evaluations of the prescription of antidepressants during pregnancy and suggest that non-pharmacologic and therapeutic alternatives should be the preferred treatment.

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Well-Being Therapy: A Guide to Long-term Recovery

If a patient has high cholesterol or sugar, the doctor may prescribe a drug to lower what is too high, but he/she generally adds some suggestions: for instance to avoid certain types of food, to do more physical activity, to refrain from smoking. But if someone has a low mood and sees medical help, the doctor–particularly if he or she is a psychiatrist–will likely just prescribe a drug and not encourage any “self-therapy.” The problem with his approach to care is that psychiatric drugs, even when they are properly prescribed, may help very little in the long run and create a number of additional problems
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“If Antidepressants Don’t Work Well, Why Are They So Popular?”

“The true balance of risk versus benefit for people taking these kinds of antidepressants will probably only emerge when independent researchers have access to all the data from clinical trials – something manufacturers of these drugs are still resisting.”

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My Pharmaceutical Reincarnation

I lost almost four years of my life, and I’ve not a doubt that it was due to those “life-saving” pills. To that end, they did work. At a time when I was doubled-over with depression, those four prescriptions kept me alive. But then they killed me slowly and brought me back as a stranger.
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Antidepressant Use in Pregnancy Increases Risk of Preterm Birth, Latest Review Finds

Antidepressant use during pregnancy has been associated with a number of fetal and developmental complications. The latest meta-analysis of the effect of SSRI antidepressants during pregnancy adds to this growing body of research. The review found an increased risk for preterm births that remained significant even when compared to women who were also diagnosed with depression but did not take antidepressants.

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Rising Prescriptions, Rising Disability: Video from the UK Parliament

Mental health campaigner Chrys Muirhead’s blog features video from the All-Party Parliamentary Group for Prescribed Drug Dependence event on 11 May 2016 at Westminster. “Robert Whitaker, the Pulitzer-shortlisted science journalist and author, presented global prescribing and disability data, as well as research which shows how long-term use of psychiatric drugs, including antidepressants, can lead to worse outcomes for patients.”

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“A Community Faces the Mental Health Impact of Climate Change”

“In Nunatsiavut, climate change is already a terrible reality, and it’s taking a heavy toll on mental health,” Ellie Robins reports for the influence. “In Nunatsiavut, land is once again being taken from communities that have lived on it for thousands of years. This time, it’s not being snatched by colonialists. Instead, it’s changing, disappearing, possibly becoming uninhabitable as a result of the behaviors of other, richer people, elsewhere.”

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Mindfulness Therapy May Be More Effective Without Antidepressants

While an estimated 74-percent of patients diagnosed with major depression receive a prescription for an antidepressant, new research reveals that mindfulness-based cognitive therapy (MBCT) may be most helpful when drugs are not used. The study, published in the current issue of Psychotherapy and Psychosomatics, found that the participants in a randomized control trial for MBCT who showed the greatest improvement were those who had not taken antidepressants.

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Prescribing Antidepressants for Girls: Intergenerational Adverse Consequences

Children exposed to SSRIs during pregnancy, a recent study shows, were diagnosed with depression by age 14 at more than four times the rate of children whose mothers were diagnosed with a psychiatric disorder but did not take the medication. Such reports are usually met, appropriately, with an outpouring of reassurances from clinicians who take care of pregnant women, who need to protect their emotional wellbeing in whatever way they can. From my perspective as a pediatrician specializing in early childhood mental health our attention must be on prevention.
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Study Finds Racial Differences in Psychiatric Diagnosis and Treatment

According to a recent study published in the journal Psychiatric Services, black patients are almost twice as likely as their white counterparts to be diagnosed with schizophrenia, while white patients are significantly more likely to receive a diagnosis of anxiety or depression. The researchers also found that the likelihood of receiving psychotherapy for any diagnosis (34%), regardless of race or ethnicity, was much lower than the probability of receiving a psychotropic medication (73%).

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Who Will Guard the Guardians of Psychiatry?

The assertion that the so-called antidepressants are being over-prescribed implies that there is a correct and appropriate level of prescribing and that depression is a chronic illness (just like diabetes). It has been an integral part of psychiatry’s message that although depression might have been triggered by an external event, it is essentially an illness residing within the person’s neurochemistry. The issue is not whether people should or shouldn’t take pills. The issue is psychiatry pushing these dangerous serotonin-disruptive chemicals on people, under the pretense that they have an illness.
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“Is Depression an Illness? Or Part of the Human Condition?”

Psychotherapist Chantal Marie Gagnon voices her frustration with social media posts and stigma reduction ads that perpetuate the belief that all mental health issues are biological in origin. “I saw a pin on Pinterest recently that read, ‘Depression is an Illness, not a Choice,’ and it made me angry,” she begins.

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Antidepressants Not a ‘One Size Fits All’ Solution, Researchers Find

The largest ever study of the thoughts and reactions of antidepressant users reveals that many people have vastly different understandings and experiences of the drugs. It is also evident from the study that many antidepressant users’ experiences are influenced by “chemical imbalance” and “serotonin deficiency” theories, despite these theories being roundly disproven in the scientific literature. The researchers, including MIA contributor John Read, are now seeking participants for a new survey on both antipsychotics and antidepressants, which can be accessed at www.psychmedicationsurvey.com

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A Worldwide Epidemic – The Misuse of Anti-Depressant Medications

Not all people who have letters after their names are actually “gods” or even people who have any special powers to know things about us more than we can learn about ourselves, about our own bodies, and our own minds. Blindly following what someone says we need to be doing for our own health (mental or physical) and well-being just because they have a white jacket on (so to speak) is usually not in our best interests.
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“Heal the Artists, Save the World”

Kelly Brogan, MD, writes: "Maybe your depression, chronic fatigue, ADHD, and chemical sensitivity are just ways that your body, mind, and soul, are saying no. No, the demands of this world, the day to day experience of this food, these chemicals, this disconnection is not working. The thing is that the no is almost a reminder that there is another way. It’s an invitation back to yourself, and your caged artist."

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In Honor of Fear and Pain

Our use of antidepressants has turned single-episode struggles that recovered 85% of the time within one year, never to recur, into chronic and debilitating disorders that hold patients hostage in their own arrested development. But, If you are in the hole of pain, here’s what I have to say to you. It’s what I say to my patients, and what I tell myself in times of struggle.
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“The Unfulfilled Promise of the Antidepressant Medications”

A new article in The Medical Journal of Australia laments that, while antidepressant use continues to climb, the research evidence shows that their effectiveness is lower than many thought. Meanwhile, fewer patients are getting access to psychotherapy.

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Mental Health in Black and White

When I looked through my mountains of medical records, I saw that the providers who listed my race as black applied diagnoses like major depressive disorder and PTSD. The providers who saw me as white preferred diagnoses of panic disorder and borderline personality disorder. Of course, my experiences are just anecdotal. But if racial bias due to subjective experiences of practitioners can play such a large role in mental health diagnostics, how is this even considered a scientific discipline?
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Childhood Trauma Predicts Lack of Response to Antidepressants

Research in Translational Psychiatry finds that childhood maltreatment and trauma predict a greater likelihood of developing chronic depression, and a reduced likelihood of responding to treatment in the form of antidepressant medication. The researchers recommend increased consideration of trauma issues in relation to depression, and therapies that address the trauma issues along with the current experience of depression.

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Report from the Parliament: Can Psychiatry At Least Be Curious?

In the past six years, I have had the opportunity to speak at several conferences or meetings that I felt had particular potential to stir some political activity that would challenge current psychiatric practices, and one of those events was the meeting convened in the U.K.’s Parliament on May 11th, which had this title for the day: Rising Prescriptions, Rising Mental Health Disability: Is There a Link?
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Antidepressants Do Not Prevent Suicides, May Increase Risk

When the CDC released data revealing an increasing suicide rate in the US, some experts, speaking to major media outlets, speculated that the increase could be tied to the FDA’s Black Box warning for teen suicides on antidepressants. It was suggested that the warnings may discourage some from taking antidepressants and that these drugs may prevent suicides. The research, however, does not appear to support these claims. A new review of studies on the role of antidepressants in suicide, published this month in the journal of Psychotherapy and Psychosomatics, concludes that there is no evidence that antidepressants prevent suicide and that the research may even suggest that the drugs  increase the risk.

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“Politicians and Experts Meet at Parliament to Explore Record Antidepressant Prescribing and Disability”

The All-Party Parliamentary Group for Prescribed Drug Dependence is meeting today, May 11th, to discuss evidence of the link between the rise in disability and the record level of antidepressant prescribing. Both Robert Whitaker and Joanna Moncrieff will present their research and Peter Kinderman will chair a panel to debate the findings.

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Making the Case Against Antidepressants in Parliament

On Wednesday, May 11, there will be an inquiry by a work group in the U.K.’s Parliament into whether increases in the prescribing of antidepressants are fueling a marked increase in disability due to anxiety and depression in the U.K. I wrote about a similar rise in disability in the United States in Anatomy of an Epidemic, and the All Party Group for Prescribed Drug Dependence, which is the Parliamentary group that organized the debate, asked me to present the case against antidepressants.
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Mindfulness Therapy Can Prevent Depression Relapse, Review Finds

Mindfulness-based cognitive therapy (MBCT) may be more effective at reducing the risk of depressive relapse compared to current standard treatments with antidepressant drugs. A new meta-analysis, published this month in JAMA Psychiatry, also found that MBCT was increasingly effective in patients with the most severe depression symptoms.

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